18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Brett NATTRASS (#237)
Finished
GUN TIME:  11:25:59
Place
194  OF 1308
Male
177  OF 1112
25-29
21  OF 132

Swim 01:13:06 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:34:37 128 117 19 3.29 / 18:13
Swim 00:38:27 128 119 20 3.11 / 19:14

T1 00:04:33 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:04:33 175 155 23 - / -

Cycle 05:53:26 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:44:10 149 134 17 32.59 / 01:50
Cycle 58k 01:01:52 201 187 22 32.8 / 01:49
Cycle 60k 00:02:53 353 336 52 33.03 / 01:48
Cycle 84k 00:48:48 211 197 27 31.93 / 01:52
Cycle 118k 01:05:14 290 271 35 31.73 / 01:53
Cycle 120k 00:04:44 1100 949 112 31.6 / 01:53
Cycle 144k 00:53:27 292 275 31 30.71 / 01:57
Cycle 177k 01:07:59 296 280 31 30.4 / 01:58
Cycle 179.8k 00:03:31 771 692 98 30.57 / 01:57
Cycle 00:00:34 223 209 25 30.55 / 01:57

T2 00:04:18 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:04:18 178 155 19 - / -

Run 04:10:29 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:42 407 374 62 12.17 / 04:55
Run 6k 00:09:29 226 205 29 12.32 / 04:52
Run 12k 00:36:17 457 405 57 10.98 / 05:27
Run 14k 00:10:51 487 434 61 10.99 / 05:27
Run 18k 00:21:50 222 196 33 10.99 / 05:27
Run 20k 00:12:04 629 547 79 10.87 / 05:31
Run 26k 00:38:47 370 315 47 10.45 / 05:44
Run 28k 00:11:32 387 330 51 10.45 / 05:44
Run 32k 00:29:20 762 647 90 10.1 / 05:56
Run 34k 00:10:47 173 148 20 10.15 / 05:54
Run 40k 00:37:48 281 245 33 10.05 / 05:58
Run 42k 00:10:46 387 343 61 10.1 / 05:56
Run 00:00:59 356 306 46 10.1 / 05:56