18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Hendrik PRETORIUS (#242)
Finished
GUN TIME:  12:42:05
Place
584  OF 1308
Male
529  OF 1112
25-29
78  OF 132

Swim 01:34:04 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:43:25 688 621 81 2.62 / 22:51
Swim 00:50:38 768 694 94 2.42 / 24:45

T1 00:05:24 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:05:24 274 244 38 - / -

Cycle 06:28:37 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:53:26 905 823 109 26.94 / 02:13
Cycle 58k 01:04:21 334 317 41 29.53 / 02:01
Cycle 60k 00:02:47 203 194 27 29.84 / 02:00
Cycle 84k 00:50:44 380 358 46 29.4 / 02:02
Cycle 118k 01:09:16 591 555 77 29.41 / 02:02
Cycle 120k 00:02:57 167 159 25 29.54 / 02:01
Cycle 144k 01:06:45 1224 1044 127 27.83 / 02:09
Cycle 177k 01:14:08 711 652 84 27.61 / 02:10
Cycle 179.8k 00:03:24 602 545 78 27.8 / 02:09
Cycle 00:00:35 696 646 93 27.79 / 02:09

T2 00:06:09 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:06:09 440 391 61 - / -

Run 04:27:45 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:51 428 393 66 12.08 / 04:57
Run 6k 00:10:32 512 459 67 11.83 / 05:04
Run 12k 00:35:45 412 368 52 10.87 / 05:30
Run 14k 00:11:11 592 520 74 10.85 / 05:31
Run 18k 00:26:07 687 592 84 10.43 / 05:45
Run 20k 00:11:33 493 430 59 10.42 / 05:45
Run 26k 00:43:10 672 572 78 9.85 / 06:05
Run 28k 00:17:03 1207 1025 125 9.57 / 06:15
Run 32k 00:27:39 594 508 72 9.45 / 06:20
Run 34k 00:12:27 518 455 69 9.46 / 06:20
Run 40k 00:41:18 471 407 66 9.34 / 06:25
Run 42k 00:10:04 251 221 31 9.43 / 06:21
Run 00:00:46 568 491 70 9.45 / 06:20