18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Andrew HALL (#249)
Finished
GUN TIME:  11:46:13
Place
278  OF 1308
Male
253  OF 1112
25-29
32  OF 132

Swim 01:18:33 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:37:06 223 207 36 3.07 / 19:31
Swim 00:41:25 249 229 36 2.9 / 20:40

T1 00:05:40 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:05:40 312 278 49 - / -

Cycle 06:08:43 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:49:12 527 494 68 29.26 / 02:03
Cycle 58k 01:07:08 533 504 73 29.9 / 02:00
Cycle 60k 00:02:58 476 454 68 30.16 / 01:59
Cycle 84k 00:50:53 394 369 48 29.6 / 02:01
Cycle 118k 01:04:55 269 253 29 30.1 / 01:59
Cycle 120k 00:03:32 753 678 90 30.15 / 01:59
Cycle 144k 00:54:37 398 370 46 29.44 / 02:02
Cycle 177k 01:11:10 503 471 69 29.12 / 02:03
Cycle 179.8k 00:03:17 428 398 55 29.32 / 02:02
Cycle 00:00:48 425 400 51 29.28 / 02:02

T2 00:07:24 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:07:24 612 534 76 - / -

Run 04:05:46 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:18 349 319 47 12.42 / 04:49
Run 6k 00:10:19 448 407 58 12.14 / 04:56
Run 12k 00:34:53 340 303 42 11.15 / 05:22
Run 14k 00:10:33 401 355 49 11.18 / 05:21
Run 18k 00:23:01 340 299 48 11 / 05:27
Run 20k 00:10:55 320 280 40 10.99 / 05:27
Run 26k 00:36:55 253 217 35 10.68 / 05:37
Run 28k 00:11:06 290 248 39 10.68 / 05:36
Run 32k 00:24:23 289 246 38 10.57 / 05:40
Run 34k 00:11:23 298 259 42 10.56 / 05:40
Run 40k 00:40:03 389 335 51 10.29 / 05:49
Run 42k 00:11:37 603 530 83 10.29 / 05:49
Run 00:01:02 312 272 40 10.3 / 05:49