18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Sean TANGNEY (#250)
Finished
GUN TIME:  12:51:36
Place
650  OF 1308
Male
588  OF 1112
25-29
84  OF 132

Swim 01:34:00 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:45:33 861 767 97 2.5 / 23:58
Swim 00:48:25 765 691 93 2.42 / 24:44

T1 00:07:17 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:07:17 521 466 77 - / -

Cycle 06:11:47 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:47:29 380 359 50 30.32 / 01:58
Cycle 58k 01:05:47 431 408 56 30.71 / 01:57
Cycle 60k 00:03:00 515 490 75 30.94 / 01:56
Cycle 84k 00:52:19 553 516 73 29.88 / 02:00
Cycle 118k 01:09:19 595 558 78 29.74 / 02:01
Cycle 120k 00:03:16 520 480 63 29.83 / 02:00
Cycle 144k 00:55:17 461 428 51 29.12 / 02:03
Cycle 177k 01:11:04 497 465 65 28.88 / 02:04
Cycle 179.8k 00:03:24 612 553 79 29.06 / 02:03
Cycle 00:00:38 473 447 60 29.04 / 02:03

T2 00:06:53 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:06:53 540 475 70 - / -

Run 04:51:33 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:32 380 348 55 12.28 / 04:53
Run 6k 00:10:14 415 376 54 12.07 / 04:58
Run 12k 00:34:44 330 295 40 11.15 / 05:22
Run 14k 00:10:46 459 409 58 11.14 / 05:23
Run 18k 00:25:46 644 553 75 10.67 / 05:37
Run 20k 00:14:21 1055 901 116 10.38 / 05:46
Run 26k 00:44:44 759 649 87 9.73 / 06:09
Run 28k 00:14:21 957 816 105 9.61 / 06:14
Run 32k 00:33:24 1045 891 118 9.22 / 06:30
Run 34k 00:15:53 1074 917 118 9.1 / 06:35
Run 40k 00:50:59 989 850 112 8.72 / 06:52
Run 42k 00:15:21 1122 956 125 8.67 / 06:54
Run 00:01:10 802 692 93 8.68 / 06:54