18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Otto DU PLESSIS (#253)
Finished
GUN TIME:  10:24:15
Place
58  OF 1308
Male
52  OF 1112
25-29
7  OF 132

Swim 01:18:33 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:38:07 290 266 41 2.98 / 20:04
Swim 00:40:24 250 230 37 2.9 / 20:40

T1 00:02:44 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:02:44 37 28 3 - / -

Cycle 05:13:14 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:40:18 29 28 3 35.72 / 01:40
Cycle 58k 00:56:10 27 26 3 36.06 / 01:39
Cycle 60k 00:02:18 1 1 1 36.42 / 01:38
Cycle 84k 00:45:06 49 46 8 35.01 / 01:42
Cycle 118k 00:57:33 27 25 5 35.13 / 01:42
Cycle 120k 00:02:38 21 20 2 35.26 / 01:42
Cycle 144k 00:46:26 36 33 6 34.47 / 01:44
Cycle 177k 00:59:07 39 34 7 34.28 / 01:45
Cycle 179.8k 00:02:51 85 80 9 34.5 / 01:44
Cycle 00:00:33 28 27 5 34.47 / 01:44

T2 00:03:37 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:03:37 121 103 12 - / -

Run 03:46:01 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:21 357 327 49 12.4 / 04:50
Run 6k 00:09:26 210 189 26 12.49 / 04:48
Run 12k 00:32:10 165 147 18 11.8 / 05:05
Run 14k 00:09:25 137 121 21 11.92 / 05:01
Run 18k 00:20:56 148 127 20 11.81 / 05:04
Run 20k 00:10:01 125 111 16 11.82 / 05:04
Run 26k 00:34:51 156 136 19 11.44 / 05:14
Run 28k 00:10:20 155 135 18 11.45 / 05:14
Run 32k 00:22:49 159 137 21 11.32 / 05:17
Run 34k 00:10:18 99 83 10 11.34 / 05:17
Run 40k 00:36:20 218 191 26 11.09 / 05:24
Run 42k 00:09:04 90 80 11 11.18 / 05:21
Run 00:00:42 144 125 17 11.2 / 05:21