18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Tanya Grieve (#265)
Finished
GUN TIME:  13:36:11
Place
879  OF 1308
Female
98  OF 196
25-29
14  OF 22

Swim 01:13:54 3.8km

Location Split Pos Female 25-29 Speed/Pace
Swim 1.9k 00:34:17 112 10 1 3.32 / 18:02
Swim 00:39:36 143 11 1 3.08 / 19:26

T1 00:06:42 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:06:42 447 48 10 - / -

Cycle 06:26:02 180.0km

Location Split Pos Female 25-29 Speed/Pace
Cycle 24k 00:49:08 518 33 4 29.3 / 02:02
Cycle 58k 01:07:22 553 32 4 29.86 / 02:00
Cycle 60k 00:03:04 654 41 6 30.09 / 01:59
Cycle 84k 00:54:17 763 62 8 28.97 / 02:04
Cycle 118k 01:10:50 722 51 5 28.92 / 02:04
Cycle 120k 00:03:14 476 36 4 29.02 / 02:04
Cycle 144k 00:58:51 810 80 8 28.14 / 02:07
Cycle 177k 01:14:54 767 69 9 27.81 / 02:09
Cycle 179.8k 00:03:29 728 75 11 27.99 / 02:08
Cycle 00:00:40 672 50 7 27.97 / 02:08

T2 00:10:59 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:10:59 1014 150 17 - / -

Run 05:38:26 42.2km

Location Split Pos Female 25-29 Speed/Pace
Run 4k 00:24:00 1046 136 15 9.99 / 06:00
Run 6k 00:12:46 1115 154 17 9.78 / 06:07
Run 12k 00:47:16 1138 173 19 8.56 / 07:00
Run 14k 00:12:55 1003 153 17 8.65 / 06:55
Run 18k 00:28:21 915 134 17 8.61 / 06:58
Run 20k 00:13:58 1011 148 18 8.6 / 06:58
Run 26k 00:55:08 1183 179 21 8.01 / 07:28
Run 28k 00:15:18 1072 158 19 8 / 07:29
Run 32k 00:37:01 1205 180 21 7.77 / 07:43
Run 34k 00:16:55 1152 169 20 7.73 / 07:45
Run 40k 00:56:43 1150 172 20 7.48 / 08:00
Run 42k 00:16:28 1181 174 20 7.47 / 08:01
Run 00:01:18 1156 171 19 7.48 / 08:01