18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Christine VAN NIEKERK (#275)
Finished
GUN TIME:  13:58:14
Place
981  OF 1308
Female
118  OF 196
25-29
15  OF 22

Swim 01:36:41 3.8km

Location Split Pos Female 25-29 Speed/Pace
Swim 1.9k 00:46:17 944 108 17 2.46 / 24:21
Swim 00:50:22 865 95 16 2.35 / 25:26

T1 00:07:56 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:07:56 599 64 13 - / -

Cycle 06:52:13 180.0km

Location Split Pos Female 25-29 Speed/Pace
Cycle 24k 00:52:44 847 71 12 27.3 / 02:11
Cycle 58k 01:14:11 1019 97 14 27.41 / 02:11
Cycle 60k 00:03:05 669 46 7 27.68 / 02:10
Cycle 84k 00:57:13 1011 106 13 26.9 / 02:13
Cycle 118k 01:16:42 1038 120 14 26.81 / 02:14
Cycle 120k 00:05:42 1191 168 20 26.69 / 02:14
Cycle 144k 01:00:18 919 99 12 26.17 / 02:17
Cycle 177k 01:16:27 861 88 11 26.12 / 02:17
Cycle 179.8k 00:03:14 379 24 3 26.32 / 02:16
Cycle 00:02:25 984 102 14 26.19 / 02:17

T2 00:08:57 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:08:57 814 114 13 - / -

Run 05:12:20 42.2km

Location Split Pos Female 25-29 Speed/Pace
Run 4k 00:26:49 1209 177 20 8.94 / 06:42
Run 6k 00:13:22 1186 172 20 8.94 / 06:42
Run 12k 00:44:37 1055 153 18 8.48 / 07:04
Run 14k 00:12:56 1006 155 18 8.58 / 06:59
Run 18k 00:28:12 895 131 16 8.56 / 07:00
Run 20k 00:13:32 943 140 17 8.59 / 06:58
Run 26k 00:46:22 819 127 14 8.38 / 07:09
Run 28k 00:13:15 773 115 12 8.43 / 07:07
Run 32k 00:29:12 755 114 13 8.4 / 07:08
Run 34k 00:15:20 1021 152 16 8.36 / 07:10
Run 40k 00:53:38 1074 158 18 8.06 / 07:26
Run 42k 00:13:35 948 137 15 8.09 / 07:24
Run 00:01:11 1003 144 16 8.1 / 07:24