18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Emma WATTS (#281)
Finished
GUN TIME:  13:02:08
Place
703  OF 1308
Female
69  OF 196
25-29
10  OF 22

Swim 01:28:56 3.8km

Location Split Pos Female 25-29 Speed/Pace
Swim 1.9k 00:41:35 539 50 9 2.74 / 21:53
Swim 00:47:19 586 53 9 2.56 / 23:24

T1 00:06:54 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:06:54 474 52 11 - / -

Cycle 07:16:51 180.0km

Location Split Pos Female 25-29 Speed/Pace
Cycle 24k 00:56:14 1098 122 15 25.6 / 02:20
Cycle 58k 01:18:15 1185 152 17 25.87 / 02:19
Cycle 60k 00:03:35 1148 150 18 26.06 / 02:18
Cycle 84k 01:02:27 1202 159 19 25.12 / 02:23
Cycle 118k 01:21:35 1200 158 18 25.08 / 02:23
Cycle 120k 00:04:40 1086 149 16 25.09 / 02:23
Cycle 144k 01:03:53 1135 157 17 24.62 / 02:26
Cycle 177k 01:21:28 1072 134 16 24.56 / 02:26
Cycle 179.8k 00:03:47 1072 135 19 24.73 / 02:25
Cycle 00:00:44 1168 148 16 24.72 / 02:25

T2 00:08:35 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:08:35 777 109 12 - / -

Run 04:00:45 42.2km

Location Split Pos Female 25-29 Speed/Pace
Run 4k 00:19:52 431 37 3 12.07 / 04:58
Run 6k 00:10:27 485 47 3 11.86 / 05:03
Run 12k 00:36:18 459 53 6 10.79 / 05:33
Run 14k 00:10:51 491 56 5 10.83 / 05:32
Run 18k 00:22:48 316 36 3 10.76 / 05:34
Run 20k 00:10:52 301 40 3 10.78 / 05:33
Run 26k 00:36:46 246 33 5 10.53 / 05:41
Run 28k 00:11:16 326 51 6 10.54 / 05:41
Run 32k 00:23:32 220 32 4 10.49 / 05:42
Run 34k 00:10:56 198 29 4 10.52 / 05:42
Run 40k 00:35:48 192 27 4 10.44 / 05:44
Run 42k 00:10:08 266 31 5 10.5 / 05:42
Run 00:00:54 259 33 3 10.51 / 05:42