18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Mario agustin DIAZ (#293)
Finished
GUN TIME:  10:31:43
Place
66  OF 1308
Male
58  OF 1112
30-34
8  OF 226

Swim 01:16:27 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:37 268 247 56 3.03 / 19:47
Swim 00:38:48 208 191 40 2.98 / 20:07

T1 00:04:04 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:04:04 126 111 19 - / -

Cycle 05:35:05 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:40:10 24 23 2 35.84 / 01:40
Cycle 58k 00:56:28 31 30 4 35.99 / 01:40
Cycle 60k 00:02:39 80 78 14 36.23 / 01:39
Cycle 84k 00:47:19 132 123 24 34.35 / 01:44
Cycle 118k 01:03:46 209 194 39 33.63 / 01:47
Cycle 120k 00:03:03 272 260 50 33.71 / 01:46
Cycle 144k 00:52:48 244 229 45 32.43 / 01:50
Cycle 177k 01:04:59 163 150 27 32.04 / 01:52
Cycle 179.8k 00:02:49 65 62 11 32.27 / 01:51
Cycle 00:00:50 102 94 14 32.22 / 01:51

T2 00:03:02 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:03:02 55 48 9 - / -

Run 03:32:59 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:16:55 79 72 17 14.17 / 04:13
Run 6k 00:08:29 42 37 9 14.15 / 04:14
Run 12k 00:28:51 39 33 5 13.25 / 04:31
Run 14k 00:08:57 73 65 10 13.27 / 04:31
Run 18k 00:19:26 64 56 11 13.05 / 04:35
Run 20k 00:09:14 47 40 8 13.04 / 04:36
Run 26k 00:34:41 146 127 24 12.31 / 04:52
Run 28k 00:09:59 104 90 19 12.28 / 04:52
Run 32k 00:21:17 83 71 16 12.15 / 04:56
Run 34k 00:10:14 92 77 20 12.12 / 04:56
Run 40k 00:34:18 121 100 26 11.84 / 05:03
Run 42k 00:09:21 136 121 32 11.88 / 05:02
Run 00:00:59 71 61 12 11.88 / 05:02