18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Sebastien JOUHIER (#319)
Finished
GUN TIME:  11:37:07
Place
236  OF 1308
Male
214  OF 1112
30-34
49  OF 226

Swim 01:15:10 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:56 144 132 26 3.26 / 18:23
Swim 00:40:12 186 172 37 3.03 / 19:46

T1 00:09:58 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:09:58 858 753 153 - / -

Cycle 05:50:09 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:44:35 169 153 31 32.29 / 01:51
Cycle 58k 01:03:46 300 284 67 32.11 / 01:52
Cycle 60k 00:02:49 246 235 45 32.37 / 01:51
Cycle 84k 00:49:17 246 231 47 31.39 / 01:54
Cycle 118k 01:02:36 152 142 26 31.72 / 01:53
Cycle 120k 00:03:07 339 322 65 31.81 / 01:53
Cycle 144k 00:52:35 229 215 40 30.97 / 01:56
Cycle 177k 01:07:09 241 226 48 30.68 / 01:57
Cycle 179.8k 00:03:27 691 619 132 30.86 / 01:56
Cycle 00:00:35 203 190 37 30.84 / 01:56

T2 00:06:21 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:06:21 467 415 82 - / -

Run 04:15:22 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:20:03 462 418 79 11.96 / 05:00
Run 6k 00:10:45 613 546 97 11.67 / 05:08
Run 12k 00:37:18 555 486 86 10.56 / 05:40
Run 14k 00:10:36 416 370 68 10.66 / 05:37
Run 18k 00:23:57 432 377 68 10.51 / 05:42
Run 20k 00:11:38 514 447 87 10.48 / 05:43
Run 26k 00:38:33 352 298 56 10.19 / 05:53
Run 28k 00:12:01 497 430 84 10.17 / 05:53
Run 32k 00:26:18 462 402 86 10.03 / 05:58
Run 34k 00:12:31 531 467 97 10 / 05:59
Run 40k 00:39:10 352 304 72 9.87 / 06:04
Run 42k 00:11:19 533 469 102 9.9 / 06:03
Run 00:00:55 400 347 72 9.91 / 06:03