18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Günther FRANKE (#329)
Finished
GUN TIME:  10:37:26
Place
74  OF 1308
Male
65  OF 1112
30-34
14  OF 226

Swim 01:17:49 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:08 225 209 44 3.06 / 19:32
Swim 00:40:40 239 219 50 2.92 / 20:28

T1 00:05:53 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:05:53 332 295 65 - / -

Cycle 05:06:03 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:40:58 38 36 6 35.14 / 01:42
Cycle 58k 00:55:42 22 21 2 35.99 / 01:40
Cycle 60k 00:02:26 8 8 1 36.3 / 01:39
Cycle 84k 00:43:07 22 21 2 35.41 / 01:41
Cycle 118k 00:55:22 14 12 1 35.81 / 01:40
Cycle 120k 00:02:37 14 13 1 35.94 / 01:40
Cycle 144k 00:45:11 16 15 1 35.19 / 01:42
Cycle 177k 00:57:10 17 15 1 35.08 / 01:42
Cycle 179.8k 00:02:51 76 72 13 35.3 / 01:41
Cycle 00:00:27 15 14 1 35.28 / 01:42

T2 00:05:13 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:05:13 303 264 52 - / -

Run 04:02:21 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:18:50 283 256 51 12.74 / 04:42
Run 6k 00:09:29 228 207 41 12.69 / 04:43
Run 12k 00:31:07 102 88 16 12.1 / 04:57
Run 14k 00:09:52 248 221 43 12.1 / 04:57
Run 18k 00:24:08 447 390 71 11.54 / 05:11
Run 20k 00:11:04 364 317 60 11.46 / 05:13
Run 26k 00:40:59 512 433 87 10.71 / 05:36
Run 28k 00:11:35 395 338 67 10.68 / 05:36
Run 32k 00:27:04 538 467 94 10.41 / 05:45
Run 34k 00:10:36 139 120 29 10.46 / 05:44
Run 40k 00:36:38 230 201 49 10.36 / 05:47
Run 42k 00:09:55 222 195 52 10.43 / 05:45
Run 00:00:47 281 245 49 10.44 / 05:44