18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Thomas KLAUS (#331)
Finished
GUN TIME:  10:31:46
Place
67  OF 1308
Male
59  OF 1112
30-34
9  OF 226

Swim 01:24:49 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:41:37 543 493 116 2.73 / 21:54
Swim 00:43:10 435 401 98 2.68 / 22:19

T1 00:02:37 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:02:37 32 24 4 - / -

Cycle 05:41:22 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:41:45 52 49 8 34.48 / 01:44
Cycle 58k 00:57:44 48 46 9 34.96 / 01:42
Cycle 60k 00:02:34 36 36 5 35.25 / 01:42
Cycle 84k 00:45:52 73 66 14 34.05 / 01:45
Cycle 118k 01:06:50 401 376 79 32.95 / 01:49
Cycle 120k 00:03:10 406 382 77 33.01 / 01:49
Cycle 144k 00:55:04 445 413 88 31.63 / 01:53
Cycle 177k 01:04:45 155 143 25 31.42 / 01:54
Cycle 179.8k 00:02:56 129 122 24 31.64 / 01:53
Cycle 00:00:28 147 135 25 31.63 / 01:53

T2 00:02:39 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:02:39 20 17 1 - / -

Run 03:20:12 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:16:33 58 53 9 14.49 / 04:08
Run 6k 00:08:20 29 25 4 14.44 / 04:09
Run 12k 00:30:46 91 78 14 12.92 / 04:38
Run 14k 00:08:14 23 19 3 13.13 / 04:34
Run 18k 00:18:37 37 32 6 13.07 / 04:35
Run 20k 00:09:08 34 27 5 13.07 / 04:35
Run 26k 00:29:53 25 21 3 12.81 / 04:40
Run 28k 00:08:39 13 12 2 12.88 / 04:39
Run 32k 00:19:29 31 28 5 12.8 / 04:41
Run 34k 00:09:33 35 29 7 12.79 / 04:41
Run 40k 00:31:27 41 35 7 12.57 / 04:46
Run 42k 00:08:34 34 30 7 12.62 / 04:45
Run 00:00:39 28 22 3 12.64 / 04:44