18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Chris HAMMAN (#382)
Finished
GUN TIME:  11:10:03
Place
151  OF 1308
Male
137  OF 1112
30-34
31  OF 226

Swim 01:30:14 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:43:13 672 607 131 2.63 / 22:45
Swim 00:46:59 634 576 132 2.52 / 23:44

T1 00:06:35 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:06:35 428 382 82 - / -

Cycle 05:40:44 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:45:20 211 194 43 31.75 / 01:53
Cycle 58k 01:01:42 189 176 34 32.5 / 01:50
Cycle 60k 00:02:41 91 89 18 32.79 / 01:49
Cycle 84k 00:46:22 89 80 15 32.27 / 01:51
Cycle 118k 01:01:07 104 95 17 32.58 / 01:50
Cycle 120k 00:02:43 53 52 11 32.72 / 01:50
Cycle 144k 00:51:02 142 132 24 31.86 / 01:52
Cycle 177k 01:05:54 195 181 37 31.51 / 01:54
Cycle 179.8k 00:03:07 265 249 53 31.71 / 01:53
Cycle 00:00:34 141 131 24 31.69 / 01:53

T2 00:05:29 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:05:29 334 292 58 - / -

Run 03:46:54 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:16:51 76 69 16 14.23 / 04:12
Run 6k 00:08:53 86 79 20 13.96 / 04:17
Run 12k 00:32:12 168 150 26 12.41 / 04:50
Run 14k 00:10:16 338 303 60 12.3 / 04:52
Run 18k 00:20:48 139 122 26 12.11 / 04:57
Run 20k 00:09:41 85 74 15 12.14 / 04:56
Run 26k 00:34:47 150 131 26 11.67 / 05:08
Run 28k 00:11:04 279 239 48 11.6 / 05:10
Run 32k 00:23:54 244 210 43 11.38 / 05:16
Run 34k 00:11:00 212 181 39 11.35 / 05:17
Run 40k 00:36:03 204 177 44 11.12 / 05:23
Run 42k 00:10:11 276 244 56 11.15 / 05:22
Run 00:00:55 150 130 28 11.15 / 05:22