18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

David HUDSON (#384)
Finished
GUN TIME:  11:23:31
Place
183  OF 1308
Male
166  OF 1112
30-34
38  OF 226

Swim 01:12:23 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:33 126 115 21 3.29 / 18:11
Swim 00:37:48 121 112 22 3.14 / 19:02

T1 00:03:29 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:03:29 83 70 8 - / -

Cycle 06:01:54 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:44:33 166 150 28 32.31 / 01:51
Cycle 58k 01:03:09 266 251 55 32.3 / 01:51
Cycle 60k 00:02:44 141 138 30 32.58 / 01:50
Cycle 84k 00:50:22 349 327 70 31.32 / 01:54
Cycle 118k 01:08:42 555 521 111 30.83 / 01:56
Cycle 120k 00:03:21 587 535 105 30.9 / 01:56
Cycle 144k 00:56:14 556 509 106 29.87 / 02:00
Cycle 177k 01:08:55 346 324 70 29.65 / 02:01
Cycle 179.8k 00:03:09 292 276 62 29.85 / 02:00
Cycle 00:00:33 332 313 73 29.84 / 02:00

T2 00:04:41 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:04:41 230 200 40 - / -

Run 04:00:56 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:19:06 319 289 55 12.56 / 04:46
Run 6k 00:09:56 334 303 53 12.38 / 04:50
Run 12k 00:36:08 447 396 73 11.03 / 05:26
Run 14k 00:10:37 422 375 69 11.07 / 05:25
Run 18k 00:23:23 373 330 62 10.87 / 05:30
Run 20k 00:11:28 465 405 76 10.83 / 05:32
Run 26k 00:38:30 345 293 55 10.44 / 05:44
Run 28k 00:12:10 534 463 87 10.4 / 05:46
Run 32k 00:22:44 155 134 27 10.42 / 05:45
Run 34k 00:10:55 194 166 36 10.45 / 05:44
Run 40k 00:35:36 181 156 39 10.39 / 05:46
Run 42k 00:09:08 100 89 22 10.5 / 05:42
Run 00:00:56 260 227 43 10.5 / 05:42