18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Craig WILSON (#438)
Finished
GUN TIME:  10:03:27
Place
33  OF 1308
Male
28  OF 1112
30-34
3  OF 226

Swim 01:05:17 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:42 26 25 6 3.71 / 16:09
Swim 00:34:33 24 23 5 3.49 / 17:10

T1 00:03:08 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:03:08 57 46 5 - / -

Cycle 05:30:53 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:42:48 88 81 15 33.63 / 01:47
Cycle 58k 01:00:28 137 126 20 33.68 / 01:46
Cycle 60k 00:03:07 739 684 142 33.82 / 01:46
Cycle 84k 00:45:29 61 54 9 33.16 / 01:48
Cycle 118k 01:02:23 142 132 23 33.02 / 01:48
Cycle 120k 00:03:02 267 255 49 33.11 / 01:48
Cycle 144k 00:48:59 75 68 10 32.42 / 01:51
Cycle 177k 01:00:58 64 56 6 32.43 / 01:50
Cycle 179.8k 00:02:51 82 77 16 32.66 / 01:50
Cycle 00:00:34 85 77 11 32.63 / 01:50

T2 00:02:43 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:02:43 26 22 3 - / -

Run 03:21:18 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:16:07 38 33 6 14.88 / 04:01
Run 6k 00:08:32 48 43 12 14.58 / 04:06
Run 12k 00:28:37 32 26 4 13.5 / 04:26
Run 14k 00:08:51 58 50 7 13.5 / 04:26
Run 18k 00:19:06 47 40 7 13.28 / 04:31
Run 20k 00:09:10 41 34 7 13.25 / 04:31
Run 26k 00:30:47 38 30 6 12.85 / 04:39
Run 28k 00:08:55 27 21 4 12.89 / 04:39
Run 32k 00:20:21 54 46 9 12.74 / 04:42
Run 34k 00:09:34 38 31 8 12.73 / 04:42
Run 40k 00:31:00 28 24 4 12.54 / 04:46
Run 42k 00:09:10 103 91 23 12.57 / 04:46
Run 00:00:51 31 25 6 12.57 / 04:46