18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Michael O'HALLORAN (#450)
Finished
GUN TIME:  10:39:38
Place
82  OF 1308
Male
73  OF 1112
30-34
17  OF 226

Swim 01:09:22 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:47 95 88 15 3.37 / 17:46
Swim 00:35:34 68 63 11 3.28 / 18:15

T1 00:04:02 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:04:02 119 104 17 - / -

Cycle 05:33:41 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:40:12 27 26 3 35.81 / 01:40
Cycle 58k 00:58:58 80 75 16 35.08 / 01:42
Cycle 60k 00:02:45 176 169 34 35.3 / 01:41
Cycle 84k 00:47:01 118 109 20 33.82 / 01:46
Cycle 118k 01:03:56 215 200 40 33.24 / 01:48
Cycle 120k 00:03:02 259 247 47 33.32 / 01:48
Cycle 144k 00:50:55 138 128 23 32.36 / 01:51
Cycle 177k 01:03:13 112 102 17 32.15 / 01:51
Cycle 179.8k 00:02:57 142 134 26 32.37 / 01:51
Cycle 00:00:27 96 88 13 32.36 / 01:51

T2 00:03:37 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:03:37 123 105 19 - / -

Run 03:48:49 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:16:42 66 60 13 14.36 / 04:10
Run 6k 00:08:42 59 53 16 14.15 / 04:14
Run 12k 00:32:27 181 163 30 12.43 / 04:49
Run 14k 00:09:52 247 220 42 12.39 / 04:50
Run 18k 00:22:09 248 218 42 12 / 04:59
Run 20k 00:10:34 238 209 36 11.93 / 05:01
Run 26k 00:39:38 421 360 69 11.12 / 05:23
Run 28k 00:10:39 207 179 37 11.13 / 05:23
Run 32k 00:21:54 113 98 23 11.11 / 05:24
Run 34k 00:10:36 137 118 27 11.12 / 05:23
Run 40k 00:34:56 142 120 28 10.98 / 05:27
Run 42k 00:09:19 133 118 30 11.06 / 05:25
Run 00:01:05 164 143 30 11.06 / 05:25