18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Clinton BOSCH (#457)
Finished
GUN TIME:  10:54:26
Place
113  OF 1308
Male
100  OF 1112
30-34
24  OF 226

Swim 01:11:39 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:23 117 107 18 3.31 / 18:06
Swim 00:37:14 111 102 18 3.18 / 18:51

T1 00:04:16 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:04:16 150 133 27 - / -

Cycle 05:57:02 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:51:53 769 708 158 27.74 / 02:09
Cycle 58k 01:04:39 348 331 87 29.85 / 02:00
Cycle 60k 00:02:41 95 93 20 30.18 / 01:59
Cycle 84k 00:48:10 176 167 32 30.09 / 01:59
Cycle 118k 01:03:21 192 178 35 30.67 / 01:57
Cycle 120k 00:04:29 1054 915 188 30.59 / 01:57
Cycle 144k 00:51:54 191 179 34 30.07 / 01:59
Cycle 177k 01:06:04 202 188 38 30.05 / 01:59
Cycle 179.8k 00:03:04 224 208 41 30.26 / 01:58
Cycle 00:00:34 266 249 51 30.24 / 01:59

T2 00:03:15 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:03:15 82 71 14 - / -

Run 03:38:07 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:19:10 331 301 58 12.51 / 04:47
Run 6k 00:09:33 238 217 44 12.52 / 04:47
Run 12k 00:32:06 160 142 25 11.82 / 05:04
Run 14k 00:09:12 101 89 18 11.98 / 05:00
Run 18k 00:20:31 117 106 20 11.91 / 05:02
Run 20k 00:09:58 114 100 18 11.92 / 05:01
Run 26k 00:32:44 74 64 12 11.69 / 05:07
Run 28k 00:10:10 130 111 22 11.7 / 05:07
Run 32k 00:21:04 74 63 14 11.65 / 05:08
Run 34k 00:10:02 71 59 14 11.67 / 05:08
Run 40k 00:33:02 72 61 16 11.55 / 05:11
Run 42k 00:10:08 265 235 54 11.56 / 05:11
Run 00:00:12 92 80 17 11.6 / 05:10