18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Johnny YOUNG (#467)
Finished
GUN TIME:  10:37:00
Place
73  OF 1308
Male
64  OF 1112
30-34
13  OF 226

Swim 01:14:50 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:28 121 110 20 3.3 / 18:08
Swim 00:40:20 173 160 34 3.04 / 19:41

T1 00:04:47 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:04:47 204 182 38 - / -

Cycle 05:38:52 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:43:59 139 126 23 32.73 / 01:49
Cycle 58k 00:58:38 67 63 13 33.9 / 01:46
Cycle 60k 00:02:40 88 86 16 34.17 / 01:45
Cycle 84k 00:46:51 106 97 19 33.11 / 01:48
Cycle 118k 01:02:25 144 134 24 32.98 / 01:49
Cycle 120k 00:03:08 366 346 71 33.05 / 01:48
Cycle 144k 00:51:03 143 133 25 32.13 / 01:52
Cycle 177k 01:06:31 215 201 40 31.65 / 01:53
Cycle 179.8k 00:02:52 91 85 18 31.88 / 01:52
Cycle 00:00:31 128 119 20 31.86 / 01:52

T2 00:03:31 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:03:31 105 91 18 - / -

Run 03:34:54 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:17:37 129 120 27 13.62 / 04:24
Run 6k 00:09:07 123 109 25 13.45 / 04:27
Run 12k 00:31:35 133 116 21 12.33 / 04:51
Run 14k 00:09:13 104 91 20 12.42 / 04:49
Run 18k 00:19:28 68 59 12 12.39 / 04:50
Run 20k 00:09:09 37 30 6 12.46 / 04:48
Run 26k 00:30:48 39 31 7 12.27 / 04:53
Run 28k 00:09:50 86 74 15 12.26 / 04:53
Run 32k 00:21:38 97 83 19 12.1 / 04:57
Run 34k 00:10:02 69 57 12 12.09 / 04:57
Run 40k 00:36:07 207 180 45 11.71 / 05:07
Run 42k 00:09:20 135 120 31 11.76 / 05:05
Run 00:00:42 75 65 14 11.78 / 05:05