18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

James CUNNAMA (#5)
Finished
GUN TIME:  09:48:37
Place
21  OF 1308
Male
19  OF 1112
Pro
12  OF 15

Swim 01:09:33 3.8km

Location Split Pos Male Pro Speed/Pace
Swim 1.9k 00:33:36 79 74 15 3.39 / 17:41
Swim 00:35:56 75 70 15 3.27 / 18:18

T1 00:02:06 0.10km

Location Split Pos Male Pro Speed/Pace
T1 00:02:06 10 6 3 - / -

Cycle 05:04:20 180.0km

Location Split Pos Male Pro Speed/Pace
Cycle 24k 00:38:34 9 9 7 37.33 / 01:36
Cycle 58k 00:54:58 14 13 8 37.19 / 01:36
Cycle 60k 00:02:31 24 24 5 37.45 / 01:36
Cycle 84k 00:41:56 13 12 8 36.5 / 01:38
Cycle 118k 00:58:06 32 30 14 36.08 / 01:39
Cycle 120k 00:02:45 61 60 9 36.18 / 01:39
Cycle 144k 00:44:06 13 12 9 35.54 / 01:41
Cycle 177k 00:58:01 27 25 9 35.26 / 01:42
Cycle 179.8k 00:02:44 27 25 7 35.49 / 01:41
Cycle 00:00:25 13 12 9 35.48 / 01:41

T2 00:02:18 0.10km

Location Split Pos Male Pro Speed/Pace
T2 00:02:18 5 4 3 - / -

Run 03:30:13 42.2km

Location Split Pos Male Pro Speed/Pace
Run 4k 00:14:49 6 6 5 16.19 / 03:42
Run 6k 00:07:44 5 5 5 15.94 / 03:45
Run 12k 00:29:22 53 45 14 13.85 / 04:19
Run 14k 00:08:52 60 52 14 13.8 / 04:20
Run 18k 00:19:11 49 41 14 13.49 / 04:26
Run 20k 00:09:08 33 26 10 13.45 / 04:27
Run 26k 00:34:16 128 112 14 12.63 / 04:45
Run 28k 00:09:08 40 32 10 12.66 / 04:44
Run 32k 00:21:09 77 65 12 12.48 / 04:48
Run 34k 00:10:52 185 159 14 12.38 / 04:50
Run 40k 00:34:55 139 117 13 12.01 / 04:59
Run 42k 00:09:46 198 171 15 12.03 / 04:59
Run 00:00:45 58 49 13 12.04 / 04:58