18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Francesca PARRINI (#571)
Finished
GUN TIME:  14:01:15
Place
1001  OF 1308
Female
123  OF 196
30-34
32  OF 49

Swim 02:16:15 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 01:10:33 1307 195 49 1.61 / 37:08
Swim 01:05:41 1299 193 49 1.67 / 35:51

T1 00:10:18 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:10:18 898 114 28 - / -

Cycle 07:15:31 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:57:44 1166 144 38 24.94 / 02:24
Cycle 58k 01:18:40 1195 155 39 25.5 / 02:21
Cycle 60k 00:03:46 1197 167 45 25.67 / 02:20
Cycle 84k 01:05:14 1255 179 42 24.52 / 02:26
Cycle 118k 01:18:32 1106 136 36 24.92 / 02:24
Cycle 120k 00:04:35 1066 144 34 24.94 / 02:24
Cycle 144k 01:00:26 931 103 22 24.74 / 02:25
Cycle 177k 01:21:54 1088 137 35 24.63 / 02:26
Cycle 179.8k 00:03:43 1007 125 33 24.81 / 02:25
Cycle 00:00:43 1158 146 38 24.79 / 02:25

T2 00:07:20 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:07:20 605 76 17 - / -

Run 04:11:43 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:19:46 413 34 5 12.14 / 04:56
Run 6k 00:11:30 856 103 26 11.5 / 05:12
Run 12k 00:36:26 471 56 9 10.62 / 05:38
Run 14k 00:10:50 484 53 11 10.68 / 05:36
Run 18k 00:24:52 538 68 15 10.43 / 05:44
Run 20k 00:11:24 451 59 12 10.44 / 05:44
Run 26k 00:38:32 348 53 8 10.16 / 05:54
Run 28k 00:11:23 349 54 12 10.18 / 05:53
Run 32k 00:25:04 351 48 7 10.1 / 05:56
Run 34k 00:12:13 464 58 12 10.08 / 05:56
Run 40k 00:38:01 298 38 7 9.98 / 06:00
Run 42k 00:10:36 347 41 6 10.04 / 05:58
Run 00:00:49 368 51 8 10.05 / 05:57