18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Yvette VELLEMAN (#587)
Finished
GUN TIME:  12:43:57
Place
598  OF 1308
Female
57  OF 196
30-34
13  OF 49

Swim 01:25:22 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:41:10 502 42 10 2.76 / 21:40
Swim 00:44:11 464 37 10 2.67 / 22:28

T1 00:11:15 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:11:15 1006 134 34 - / -

Cycle 06:54:54 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:55:44 1075 116 29 25.83 / 02:19
Cycle 58k 01:15:28 1076 114 30 26.52 / 02:15
Cycle 60k 00:03:15 938 97 25 26.76 / 02:14
Cycle 84k 00:56:00 922 86 21 26.45 / 02:16
Cycle 118k 01:18:30 1105 135 35 26.31 / 02:16
Cycle 120k 00:03:40 826 94 23 26.4 / 02:16
Cycle 144k 00:59:54 890 91 18 25.97 / 02:18
Cycle 177k 01:17:28 910 99 25 25.89 / 02:19
Cycle 179.8k 00:03:52 1133 153 38 26.05 / 02:18
Cycle 00:00:51 1010 109 27 26.02 / 02:18

T2 00:07:29 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:07:29 627 84 20 - / -

Run 04:04:49 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:20:31 540 50 7 11.69 / 05:07
Run 6k 00:10:19 449 42 7 11.66 / 05:08
Run 12k 00:36:58 518 66 13 10.61 / 05:39
Run 14k 00:10:25 365 41 6 10.72 / 05:35
Run 18k 00:22:55 328 38 6 10.66 / 05:37
Run 20k 00:10:45 285 35 5 10.71 / 05:36
Run 26k 00:37:07 265 39 6 10.45 / 05:44
Run 28k 00:10:41 213 30 5 10.5 / 05:42
Run 32k 00:25:05 352 49 8 10.37 / 05:46
Run 34k 00:11:45 369 48 8 10.36 / 05:47
Run 40k 00:37:16 255 32 6 10.25 / 05:51
Run 42k 00:09:56 230 28 4 10.32 / 05:48
Run 00:00:49 300 39 6 10.34 / 05:48