18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Robyn WOODWARD (#588)
Finished
GUN TIME:  13:53:45
Place
960  OF 1308
Female
113  OF 196
30-34
28  OF 49

Swim 01:27:19 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:42:45 641 63 16 2.66 / 22:30
Swim 00:44:33 553 47 12 2.61 / 22:58

T1 00:10:24 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:10:24 912 119 30 - / -

Cycle 07:01:21 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:53:06 877 75 17 27.11 / 02:12
Cycle 58k 01:15:26 1074 113 29 27.06 / 02:13
Cycle 60k 00:03:30 1118 134 36 27.25 / 02:12
Cycle 84k 00:58:40 1082 126 32 26.41 / 02:16
Cycle 118k 01:21:34 1199 157 41 25.99 / 02:18
Cycle 120k 00:03:33 766 78 16 26.09 / 02:17
Cycle 144k 01:00:32 940 105 23 25.67 / 02:20
Cycle 177k 01:20:12 1032 124 32 25.48 / 02:21
Cycle 179.8k 00:03:40 964 110 29 25.65 / 02:20
Cycle 00:00:54 1067 117 30 25.63 / 02:20

T2 00:14:11 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:14:11 1207 180 45 - / -

Run 05:00:22 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:23:27 992 125 32 10.22 / 05:51
Run 6k 00:11:54 978 125 33 10.17 / 05:53
Run 12k 00:41:30 901 122 30 9.36 / 06:24
Run 14k 00:12:35 946 140 37 9.38 / 06:23
Run 18k 00:26:49 760 107 24 9.28 / 06:27
Run 20k 00:12:43 797 114 26 9.29 / 06:27
Run 26k 00:45:41 792 122 30 8.92 / 06:43
Run 28k 00:12:58 721 105 28 8.94 / 06:42
Run 32k 00:32:35 987 145 37 8.71 / 06:53
Run 34k 00:14:20 895 125 33 8.68 / 06:54
Run 40k 00:50:06 957 136 34 8.42 / 07:07
Run 42k 00:14:16 1023 147 37 8.42 / 07:07
Run 00:01:10 895 128 33 8.42 / 07:07