18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Claire GORDON (#591)
Finished
GUN TIME:  13:52:17
Place
952  OF 1308
Female
111  OF 196
30-34
27  OF 49

Swim 01:35:16 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:43:43 717 72 19 2.6 / 23:00
Swim 00:51:31 813 82 21 2.39 / 25:04

T1 00:09:19 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:09:19 771 92 24 - / -

Cycle 07:01:58 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:58:02 1186 151 40 24.8 / 02:25
Cycle 58k 01:18:11 1182 151 37 25.53 / 02:20
Cycle 60k 00:03:21 1024 114 30 25.78 / 02:19
Cycle 84k 00:59:09 1101 131 34 25.35 / 02:22
Cycle 118k 01:17:09 1057 124 33 25.65 / 02:20
Cycle 120k 00:03:34 771 79 17 25.75 / 02:19
Cycle 144k 01:00:49 953 108 24 25.38 / 02:21
Cycle 177k 01:17:20 904 97 24 25.42 / 02:21
Cycle 179.8k 00:03:26 666 67 14 25.61 / 02:20
Cycle 00:00:43 1072 119 31 25.59 / 02:20

T2 00:10:28 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:10:28 974 142 38 - / -

Run 04:55:09 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:22:50 916 111 29 10.5 / 05:42
Run 6k 00:11:28 848 100 24 10.48 / 05:43
Run 12k 00:42:28 953 136 34 9.37 / 06:24
Run 14k 00:12:10 842 118 33 9.43 / 06:21
Run 18k 00:29:33 1013 154 37 9.1 / 06:35
Run 20k 00:13:01 858 126 30 9.11 / 06:34
Run 26k 00:47:59 918 143 34 8.68 / 06:54
Run 28k 00:13:30 819 125 33 8.69 / 06:53
Run 32k 00:27:43 606 89 21 8.69 / 06:54
Run 34k 00:13:37 774 106 29 8.69 / 06:53
Run 40k 00:46:48 815 113 30 8.52 / 07:02
Run 42k 00:12:41 811 109 30 8.56 / 07:00
Run 00:01:01 841 119 31 8.57 / 06:59