18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Caroline WILLS (#594)
Finished
GUN TIME:  13:39:52
Place
901  OF 1308
Female
103  OF 196
30-34
24  OF 49

Swim 01:50:56 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:50:37 1123 140 35 2.25 / 26:38
Swim 01:00:18 1141 143 35 2.05 / 29:11

T1 00:13:42 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:13:42 1182 172 46 - / -

Cycle 06:52:26 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:56:58 1136 135 34 25.27 / 02:22
Cycle 58k 01:14:36 1030 101 26 26.44 / 02:16
Cycle 60k 00:03:01 544 30 6 26.73 / 02:14
Cycle 84k 00:57:21 1017 109 26 26.24 / 02:17
Cycle 118k 01:15:39 993 110 29 26.44 / 02:16
Cycle 120k 00:03:22 609 55 10 26.55 / 02:15
Cycle 144k 01:02:11 1034 134 35 25.92 / 02:18
Cycle 177k 01:15:04 778 71 18 26 / 02:18
Cycle 179.8k 00:03:22 550 46 8 26.19 / 02:17
Cycle 00:00:38 987 104 25 26.18 / 02:17

T2 00:10:38 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:10:38 989 145 39 - / -

Run 04:32:03 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:21:12 663 69 19 11.31 / 05:18
Run 6k 00:10:00 358 33 5 11.52 / 05:12
Run 12k 00:35:53 425 45 7 10.72 / 05:35
Run 14k 00:09:12 102 13 1 10.99 / 05:27
Run 18k 00:22:15 262 33 3 10.94 / 05:28
Run 20k 00:10:16 174 23 3 11.01 / 05:26
Run 26k 00:42:37 632 96 23 10.29 / 05:49
Run 28k 00:11:55 478 63 14 10.27 / 05:50
Run 32k 00:27:39 597 87 20 10.04 / 05:58
Run 34k 00:15:50 1065 156 38 9.85 / 06:05
Run 40k 00:51:29 1009 145 35 9.28 / 06:27
Run 42k 00:12:27 761 98 26 9.29 / 06:27
Run 00:00:59 625 81 19 9.3 / 06:26