18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Jane BARNARDO (#597)
Finished
GUN TIME:  12:02:01
Place
385  OF 1308
Female
33  OF 196
30-34
5  OF 49

Swim 01:19:25 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:37:35 265 21 3 3.03 / 19:46
Swim 00:41:49 273 23 5 2.87 / 20:54

T1 00:10:36 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:10:36 939 124 32 - / -

Cycle 06:40:05 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:51:48 757 60 13 27.79 / 02:09
Cycle 58k 01:12:53 946 80 21 27.9 / 02:09
Cycle 60k 00:03:14 920 90 23 28.12 / 02:07
Cycle 84k 00:56:13 934 90 23 27.35 / 02:11
Cycle 118k 01:14:36 937 92 21 27.34 / 02:11
Cycle 120k 00:03:54 926 119 28 27.39 / 02:11
Cycle 144k 00:57:43 693 60 13 26.95 / 02:13
Cycle 177k 01:15:11 792 74 19 26.83 / 02:14
Cycle 179.8k 00:03:38 921 102 27 27 / 02:13
Cycle 00:00:39 847 73 16 26.99 / 02:13

T2 00:09:10 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:09:10 839 119 28 - / -

Run 03:42:38 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:18:56 294 30 3 12.66 / 04:44
Run 6k 00:09:42 280 26 2 12.55 / 04:46
Run 12k 00:33:59 288 27 3 11.48 / 05:13
Run 14k 00:09:32 167 23 3 11.62 / 05:09
Run 18k 00:20:35 121 13 1 11.63 / 05:09
Run 20k 00:09:46 95 12 1 11.68 / 05:07
Run 26k 00:33:27 98 15 2 11.45 / 05:14
Run 28k 00:09:40 70 12 2 11.52 / 05:12
Run 32k 00:21:49 107 15 1 11.45 / 05:14
Run 34k 00:10:29 115 18 2 11.44 / 05:14
Run 40k 00:34:08 113 20 3 11.3 / 05:18
Run 42k 00:09:25 152 18 2 11.36 / 05:16
Run 00:00:51 115 16 2 11.37 / 05:16