18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Jillian SOTTO CORONA (#601)
Finished
GUN TIME:  13:21:09
Place
806  OF 1308
Female
85  OF 196
30-34
21  OF 49

Swim 01:37:53 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:45:40 883 99 23 2.49 / 24:02
Swim 00:52:11 913 104 24 2.32 / 25:45

T1 00:04:58 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:04:58 223 25 5 - / -

Cycle 07:11:32 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:56:27 1110 125 32 25.5 / 02:21
Cycle 58k 01:16:20 1114 122 32 26.2 / 02:17
Cycle 60k 00:03:15 930 95 24 26.45 / 02:16
Cycle 84k 00:59:20 1111 134 35 25.78 / 02:19
Cycle 118k 01:22:06 1208 163 43 25.5 / 02:21
Cycle 120k 00:03:36 795 85 20 25.6 / 02:20
Cycle 144k 01:03:17 1110 152 40 25.07 / 02:23
Cycle 177k 01:22:32 1116 142 37 24.86 / 02:24
Cycle 179.8k 00:03:48 1089 137 35 25.03 / 02:23
Cycle 00:00:36 1141 139 36 25.02 / 02:23

T2 00:05:35 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:05:35 354 43 10 - / -

Run 04:21:04 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:20:35 549 51 8 11.65 / 05:08
Run 6k 00:10:41 582 64 15 11.5 / 05:12
Run 12k 00:36:41 487 58 11 10.58 / 05:39
Run 14k 00:10:57 526 62 14 10.63 / 05:38
Run 18k 00:24:14 464 61 14 10.46 / 05:44
Run 20k 00:11:14 403 54 10 10.48 / 05:43
Run 26k 00:39:55 440 67 11 10.1 / 05:56
Run 28k 00:11:07 295 43 7 10.14 / 05:54
Run 32k 00:26:45 502 65 12 9.98 / 06:00
Run 34k 00:13:12 698 93 24 9.92 / 06:02
Run 40k 00:43:03 584 80 17 9.65 / 06:12
Run 42k 00:11:26 555 68 16 9.68 / 06:11
Run 00:00:58 470 65 12 9.69 / 06:11