18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Marisa BLOCK (#604)
Finished
GUN TIME:  16:16:27
Place
1285  OF 1308
Female
189  OF 196
30-34
48  OF 49

Swim 01:54:55 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:55:24 1260 177 46 2.05 / 29:09
Swim 00:59:30 1189 158 40 1.98 / 30:14

T1 00:12:21 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:12:21 1098 149 41 - / -

Cycle 07:25:39 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:56:43 1125 132 33 25.38 / 02:21
Cycle 58k 01:14:37 1031 102 27 26.49 / 02:15
Cycle 60k 00:03:00 539 28 5 26.78 / 02:14
Cycle 84k 01:09:07 1288 193 49 24.76 / 02:25
Cycle 118k 01:16:35 1033 118 31 25.27 / 02:22
Cycle 120k 00:10:56 1288 194 48 24.73 / 02:25
Cycle 144k 01:06:34 1218 180 45 24.15 / 02:29
Cycle 177k 01:23:22 1137 148 39 24.07 / 02:29
Cycle 179.8k 00:03:46 1049 130 34 24.24 / 02:28
Cycle 00:00:45 1210 158 41 24.23 / 02:28

T2 00:25:52 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:25:52 1304 195 49 - / -

Run 06:17:32 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:29:07 1259 187 48 8.24 / 07:16
Run 6k 00:14:49 1255 187 47 8.18 / 07:19
Run 12k 00:53:49 1261 191 47 7.36 / 08:08
Run 14k 00:14:50 1202 178 44 7.45 / 08:02
Run 18k 00:35:11 1238 187 46 7.3 / 08:12
Run 20k 00:15:48 1181 175 42 7.33 / 08:11
Run 26k 00:58:01 1240 188 45 7.03 / 08:31
Run 28k 00:16:36 1185 176 43 7.04 / 08:30
Run 32k 00:34:54 1122 171 42 7.02 / 08:32
Run 34k 00:17:45 1199 180 44 7 / 08:33
Run 40k 01:09:49 1291 195 49 6.65 / 09:01
Run 42k 00:15:27 1128 168 42 6.69 / 08:57
Run 00:01:09 1258 190 47 6.7 / 08:56