18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Daleen Barlow-Jones (#606)
Finished
GUN TIME:  14:59:36
Place
1175  OF 1308
Female
161  OF 196
30-34
40  OF 49

Swim 01:54:59 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:51:14 1157 152 38 2.22 / 26:58
Swim 01:03:43 1190 159 41 1.98 / 30:15

T1 00:09:22 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:09:22 777 93 25 - / -

Cycle 06:53:47 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:55:09 1040 109 26 26.1 / 02:17
Cycle 58k 01:13:36 989 93 23 27.02 / 02:13
Cycle 60k 00:03:06 701 48 10 27.29 / 02:11
Cycle 84k 00:55:59 921 85 20 26.82 / 02:14
Cycle 118k 01:15:38 990 109 28 26.86 / 02:14
Cycle 120k 00:04:43 1094 151 38 26.83 / 02:14
Cycle 144k 01:00:08 905 96 20 26.3 / 02:16
Cycle 177k 01:20:59 1057 131 33 25.93 / 02:18
Cycle 179.8k 00:03:36 872 96 24 26.11 / 02:17
Cycle 00:00:41 1000 107 26 26.1 / 02:17

T2 00:10:04 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:10:04 935 134 34 - / -

Run 05:51:18 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:25:28 1154 167 42 9.41 / 06:22
Run 6k 00:13:46 1211 179 45 9.16 / 06:32
Run 12k 00:51:13 1224 187 46 7.95 / 07:32
Run 14k 00:15:10 1225 182 46 7.94 / 07:33
Run 18k 00:34:13 1221 183 44 7.71 / 07:46
Run 20k 00:16:54 1229 185 47 7.64 / 07:50
Run 26k 00:56:59 1219 184 44 7.29 / 08:13
Run 28k 00:18:03 1245 189 47 7.24 / 08:17
Run 32k 00:33:53 1066 159 39 7.22 / 08:18
Run 34k 00:15:51 1069 157 39 7.24 / 08:17
Run 40k 00:55:26 1120 167 41 7.11 / 08:25
Run 42k 00:13:10 887 125 33 7.19 / 08:20
Run 00:00:53 1193 176 43 7.2 / 08:19