18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Paddy CLOETE (#609)
Finished
GUN TIME:  12:49:57
Place
636  OF 1308
Female
61  OF 196
30-34
15  OF 49

Swim 01:35:09 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:44:59 797 81 20 2.53 / 23:40
Swim 00:50:09 807 80 19 2.39 / 25:02

T1 00:05:24 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:05:24 277 31 6 - / -

Cycle 06:07:06 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:48:36 471 28 6 29.62 / 02:01
Cycle 58k 01:06:22 476 26 5 30.25 / 01:58
Cycle 60k 00:02:50 263 12 3 30.54 / 01:57
Cycle 84k 00:51:02 412 27 5 29.83 / 02:00
Cycle 118k 01:05:12 288 18 3 30.23 / 01:59
Cycle 120k 00:02:55 145 8 1 30.36 / 01:58
Cycle 144k 00:54:35 395 27 5 29.62 / 02:01
Cycle 177k 01:11:17 511 34 5 29.25 / 02:03
Cycle 179.8k 00:03:24 606 59 9 29.44 / 02:02
Cycle 00:00:40 403 24 3 29.41 / 02:02

T2 00:06:40 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:06:40 506 60 16 - / -

Run 04:55:30 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:23:32 1002 126 33 10.19 / 05:53
Run 6k 00:12:40 1102 149 39 9.93 / 06:02
Run 12k 00:42:43 971 141 37 9.11 / 06:34
Run 14k 00:12:31 936 138 36 9.17 / 06:32
Run 18k 00:27:07 793 111 26 9.1 / 06:35
Run 20k 00:13:28 932 135 31 9.08 / 06:36
Run 26k 00:46:20 814 126 31 8.73 / 06:51
Run 28k 00:13:27 813 122 32 8.75 / 06:51
Run 32k 00:30:02 810 120 32 8.64 / 06:56
Run 34k 00:14:28 914 130 35 8.62 / 06:57
Run 40k 00:45:58 756 105 28 8.49 / 07:03
Run 42k 00:12:07 709 88 22 8.55 / 07:00
Run 00:00:49 846 120 32 8.56 / 07:00