18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Sascha BECK (#610)
Finished
GUN TIME:  14:04:40
Place
1015  OF 1308
Female
127  OF 196
30-34
33  OF 49

Swim 01:55:56 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:51:00 1145 147 37 2.23 / 26:50
Swim 01:04:55 1196 160 42 1.96 / 30:30

T1 00:08:27 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:08:27 659 74 18 - / -

Cycle 07:26:05 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:57:51 1176 147 39 24.89 / 02:24
Cycle 58k 01:20:08 1222 162 42 25.21 / 02:22
Cycle 60k 00:03:19 1009 109 29 25.46 / 02:21
Cycle 84k 01:02:23 1200 158 40 24.73 / 02:25
Cycle 118k 01:21:50 1205 162 42 24.78 / 02:25
Cycle 120k 00:05:46 1199 172 43 24.7 / 02:25
Cycle 144k 01:03:10 1100 147 39 24.36 / 02:27
Cycle 177k 01:26:35 1206 168 43 24.06 / 02:29
Cycle 179.8k 00:04:05 1210 171 43 24.22 / 02:28
Cycle 00:00:44 1214 159 42 24.21 / 02:28

T2 00:07:52 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:07:52 679 95 24 - / -

Run 04:26:13 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:20:47 589 59 12 11.54 / 05:11
Run 6k 00:11:00 691 75 18 11.31 / 05:18
Run 12k 00:37:59 614 77 18 10.31 / 05:49
Run 14k 00:10:58 528 63 15 10.39 / 05:46
Run 18k 00:24:54 543 69 16 10.21 / 05:52
Run 20k 00:11:53 593 79 19 10.19 / 05:52
Run 26k 00:41:24 545 83 20 9.8 / 06:07
Run 28k 00:12:14 548 72 18 9.8 / 06:07
Run 32k 00:27:13 560 79 18 9.66 / 06:12
Run 34k 00:13:03 674 89 21 9.63 / 06:13
Run 40k 00:42:11 527 72 13 9.45 / 06:20
Run 42k 00:11:27 558 69 17 9.49 / 06:19
Run 00:00:51 548 74 16 9.51 / 06:18