18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Terry BILLSON (#618)
Finished
GUN TIME:  12:19:22
Place
446  OF 1308
Male
409  OF 1112
35-39
112  OF 286

Swim 01:24:05 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:47 395 365 95 2.86 / 20:56
Swim 00:44:16 412 379 104 2.71 / 22:07

T1 00:06:36 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:06:36 430 384 90 - / -

Cycle 06:23:42 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:49:46 586 545 140 28.92 / 02:04
Cycle 58k 01:08:03 596 559 148 29.52 / 02:01
Cycle 60k 00:03:04 627 590 155 29.76 / 02:00
Cycle 84k 00:52:46 604 564 152 29 / 02:04
Cycle 118k 01:09:58 647 605 160 29.04 / 02:03
Cycle 120k 00:03:08 358 340 85 29.16 / 02:03
Cycle 144k 00:58:23 757 689 184 28.3 / 02:07
Cycle 177k 01:14:06 707 650 174 27.99 / 02:08
Cycle 179.8k 00:03:36 871 776 202 28.16 / 02:07
Cycle 00:00:40 648 603 161 28.14 / 02:07

T2 00:07:54 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:07:54 680 585 154 - / -

Run 04:16:58 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:00 617 557 151 11.42 / 05:15
Run 6k 00:10:16 424 385 109 11.5 / 05:12
Run 12k 00:35:44 410 366 103 10.73 / 05:35
Run 14k 00:10:18 348 311 83 10.85 / 05:31
Run 18k 00:25:04 560 488 133 10.53 / 05:41
Run 20k 00:11:03 362 315 87 10.56 / 05:40
Run 26k 00:40:13 470 402 103 10.14 / 05:54
Run 28k 00:10:57 263 226 65 10.19 / 05:53
Run 32k 00:26:10 443 385 102 10.05 / 05:58
Run 34k 00:12:12 461 404 112 10.03 / 05:58
Run 40k 00:41:53 510 440 117 9.79 / 06:07
Run 42k 00:10:45 385 341 95 9.84 / 06:05
Run 00:01:04 416 360 100 9.85 / 06:05