18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Richard WRIGHT (#619)
Finished
GUN TIME:  10:20:31
Place
55  OF 1308
Male
49  OF 1112
35-39
16  OF 286

Swim 01:06:05 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:37 29 28 3 3.6 / 16:38
Swim 00:34:26 27 26 3 3.45 / 17:23

T1 00:03:12 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:03:12 63 51 9 - / -

Cycle 05:26:38 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:41:58 63 58 12 34.3 / 01:44
Cycle 58k 00:58:42 70 66 10 34.55 / 01:44
Cycle 60k 00:03:01 562 532 145 34.69 / 01:43
Cycle 84k 00:46:16 84 76 21 33.59 / 01:47
Cycle 118k 01:00:26 80 71 20 33.63 / 01:47
Cycle 120k 00:03:11 429 402 103 33.69 / 01:46
Cycle 144k 00:49:25 82 75 23 32.83 / 01:49
Cycle 177k 00:59:53 53 45 12 32.87 / 01:49
Cycle 179.8k 00:02:58 153 144 50 33.08 / 01:48
Cycle 00:00:34 58 51 11 33.06 / 01:48

T2 00:02:47 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:02:47 34 30 14 - / -

Run 03:41:42 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:17:06 89 80 20 14.02 / 04:16
Run 6k 00:09:05 117 104 31 13.73 / 04:22
Run 12k 00:29:37 58 50 14 12.88 / 04:39
Run 14k 00:09:05 90 81 23 12.92 / 04:38
Run 18k 00:27:06 790 680 178 11.72 / 05:06
Run 20k 00:11:54 594 515 135 11.53 / 05:12
Run 26k 00:32:50 78 68 17 11.39 / 05:15
Run 28k 00:09:42 73 61 20 11.46 / 05:14
Run 32k 00:21:12 79 67 19 11.44 / 05:14
Run 34k 00:10:16 95 79 24 11.45 / 05:14
Run 40k 00:33:59 107 89 27 11.31 / 05:18
Run 42k 00:08:45 52 46 14 11.4 / 05:15
Run 00:00:47 110 96 29 11.42 / 05:15