18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Attie SLABBERT (#625)
Finished
GUN TIME:  13:17:08
Place
774  OF 1308
Male
697  OF 1112
35-39
179  OF 286

Swim 01:50:02 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:54:44 1238 1070 276 2.08 / 28:48
Swim 00:55:16 1127 988 256 2.07 / 28:57

T1 00:11:55 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:11:55 1063 919 236 - / -

Cycle 06:11:04 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:48:54 502 472 122 29.43 / 02:02
Cycle 58k 01:07:28 560 528 137 29.89 / 02:00
Cycle 60k 00:02:52 318 303 89 30.17 / 01:59
Cycle 84k 00:51:21 448 416 110 29.53 / 02:01
Cycle 118k 01:08:25 525 492 134 29.61 / 02:01
Cycle 120k 00:02:59 208 198 45 29.73 / 02:01
Cycle 144k 00:55:11 451 418 126 29.06 / 02:03
Cycle 177k 01:09:44 399 374 111 28.93 / 02:04
Cycle 179.8k 00:03:17 442 410 118 29.12 / 02:03
Cycle 00:00:40 462 436 119 29.1 / 02:03

T2 00:07:46 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:07:46 670 578 151 - / -

Run 04:56:14 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:22:13 822 723 188 10.79 / 05:33
Run 6k 00:10:57 673 602 168 10.84 / 05:32
Run 12k 00:40:38 837 727 196 9.74 / 06:09
Run 14k 00:12:11 850 731 190 9.75 / 06:08
Run 18k 00:26:25 717 618 166 9.59 / 06:15
Run 20k 00:12:13 678 590 159 9.61 / 06:14
Run 26k 00:47:58 917 775 192 9.03 / 06:38
Run 28k 00:15:49 1130 964 250 8.9 / 06:44
Run 32k 00:30:32 856 731 181 8.76 / 06:50
Run 34k 00:14:52 970 833 214 8.71 / 06:53
Run 40k 00:48:42 895 765 195 8.48 / 07:04
Run 42k 00:12:25 757 660 161 8.53 / 07:01
Run 00:01:00 852 732 191 8.54 / 07:01