18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Glenn JARVIS (#630)
Finished
GUN TIME:  11:38:09
Place
240  OF 1308
Male
218  OF 1112
35-39
61  OF 286

Swim 01:20:13 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:24 245 225 65 3.04 / 19:41
Swim 00:42:48 306 280 72 2.84 / 21:06

T1 00:05:12 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:05:12 248 220 55 - / -

Cycle 05:46:39 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:44:31 164 148 50 32.34 / 01:51
Cycle 58k 00:58:47 73 69 13 33.68 / 01:46
Cycle 60k 00:02:39 75 73 28 33.96 / 01:45
Cycle 84k 00:49:07 238 223 67 32.48 / 01:50
Cycle 118k 01:05:06 281 265 78 32.14 / 01:51
Cycle 120k 00:02:59 215 205 49 32.24 / 01:51
Cycle 144k 00:53:52 329 311 95 31.17 / 01:55
Cycle 177k 01:06:01 201 187 60 30.94 / 01:56
Cycle 179.8k 00:02:58 149 141 49 31.16 / 01:55
Cycle 00:00:27 176 164 53 31.15 / 01:55

T2 00:03:49 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:03:49 138 118 36 - / -

Run 04:22:09 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:18:50 284 257 67 12.74 / 04:42
Run 6k 00:10:16 421 382 108 12.36 / 04:51
Run 12k 00:38:44 671 584 159 10.6 / 05:39
Run 14k 00:10:47 465 415 112 10.67 / 05:37
Run 18k 00:24:12 456 397 106 10.49 / 05:43
Run 20k 00:12:06 645 559 152 10.43 / 05:45
Run 26k 00:42:08 594 501 130 9.92 / 06:02
Run 28k 00:12:49 681 587 156 9.87 / 06:04
Run 32k 00:23:42 230 197 59 9.9 / 06:03
Run 34k 00:11:53 398 345 95 9.91 / 06:02
Run 40k 00:45:19 726 629 163 9.56 / 06:16
Run 42k 00:10:07 258 228 68 9.64 / 06:13
Run 00:00:57 483 418 110 9.65 / 06:12