18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Roi SHALEV (#632)
Finished
GUN TIME:  12:58:01
Place
687  OF 1308
Male
621  OF 1112
35-39
162  OF 286

Swim 01:48:17 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:49:04 1049 926 238 2.32 / 25:49
Swim 00:59:12 1085 951 244 2.1 / 28:29

T1 00:04:43 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:04:43 194 172 43 - / -

Cycle 06:36:21 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:53:57 946 859 229 26.69 / 02:14
Cycle 58k 01:17:06 1143 1011 260 26.54 / 02:15
Cycle 60k 00:03:07 748 690 181 26.82 / 02:14
Cycle 84k 00:53:07 644 596 163 26.89 / 02:13
Cycle 118k 01:11:36 766 705 185 27.33 / 02:11
Cycle 120k 00:03:01 238 228 57 27.47 / 02:11
Cycle 144k 00:55:39 501 463 139 27.19 / 02:12
Cycle 177k 01:14:51 763 695 178 27.05 / 02:13
Cycle 179.8k 00:03:11 336 317 93 27.25 / 02:12
Cycle 00:00:33 798 734 195 27.24 / 02:12

T2 00:04:38 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:04:38 221 194 54 - / -

Run 04:23:55 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:20:55 600 541 147 11.47 / 05:13
Run 6k 00:10:53 653 584 162 11.31 / 05:18
Run 12k 00:37:00 526 459 128 10.45 / 05:44
Run 14k 00:11:02 552 485 135 10.51 / 05:42
Run 18k 00:24:37 508 444 124 10.32 / 05:48
Run 20k 00:12:01 613 532 144 10.29 / 05:49
Run 26k 00:40:09 464 396 101 9.95 / 06:01
Run 28k 00:11:20 337 285 83 9.99 / 06:00
Run 32k 00:26:10 442 384 101 9.88 / 06:04
Run 34k 00:12:27 516 453 125 9.86 / 06:04
Run 40k 00:44:55 700 605 153 9.53 / 06:17
Run 42k 00:11:23 543 478 118 9.57 / 06:15
Run 00:00:46 513 445 116 9.59 / 06:15