18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Gustav Meyer (#639)
Finished
GUN TIME:  12:13:24
Place
420  OF 1308
Male
385  OF 1112
35-39
107  OF 286

Swim 01:36:00 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:44:49 777 699 179 2.54 / 23:35
Swim 00:51:10 848 758 194 2.37 / 25:15

T1 00:14:16 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:14:16 1205 1028 270 - / -

Cycle 06:19:14 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:52:16 804 740 194 27.55 / 02:10
Cycle 58k 01:09:09 688 645 171 28.65 / 02:05
Cycle 60k 00:03:05 661 619 163 28.9 / 02:04
Cycle 84k 00:53:05 641 593 162 28.37 / 02:06
Cycle 118k 01:07:42 463 432 124 28.85 / 02:04
Cycle 120k 00:04:29 1052 913 237 28.81 / 02:04
Cycle 144k 00:55:15 459 426 128 28.31 / 02:07
Cycle 177k 01:09:47 403 378 113 28.32 / 02:07
Cycle 179.8k 00:03:24 604 546 146 28.51 / 02:06
Cycle 00:00:49 581 544 145 28.47 / 02:06

T2 00:10:10 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:10:10 949 813 206 - / -

Run 03:53:36 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:19:11 336 306 83 12.5 / 04:47
Run 6k 00:10:13 409 371 105 12.22 / 04:54
Run 12k 00:33:35 265 242 75 11.41 / 05:15
Run 14k 00:09:50 236 209 61 11.52 / 05:12
Run 18k 00:21:52 227 200 52 11.39 / 05:16
Run 20k 00:10:29 224 195 51 11.39 / 05:15
Run 26k 00:35:35 195 170 51 11.06 / 05:25
Run 28k 00:11:23 348 295 86 11.02 / 05:26
Run 32k 00:22:57 171 146 41 10.95 / 05:28
Run 34k 00:11:04 225 193 53 10.94 / 05:28
Run 40k 00:36:13 211 184 50 10.77 / 05:33
Run 42k 00:10:02 242 212 66 10.82 / 05:32
Run 00:00:54 199 175 54 10.83 / 05:32