18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Clive CHOWLES (#640)
Finished
GUN TIME:  09:58:11
Place
30  OF 1308
Male
26  OF 1112
35-39
6  OF 286

Swim 01:04:48 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:30:21 20 19 2 3.75 / 15:58
Swim 00:34:26 22 22 2 3.51 / 17:03

T1 00:02:13 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:02:13 16 12 2 - / -

Cycle 04:58:54 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:38:56 12 12 2 36.98 / 01:37
Cycle 58k 00:54:00 7 6 1 37.43 / 01:36
Cycle 60k 00:02:24 4 4 1 37.73 / 01:35
Cycle 84k 00:40:36 8 7 1 37.05 / 01:37
Cycle 118k 00:56:47 21 19 4 36.71 / 01:38
Cycle 120k 00:02:39 28 27 10 36.82 / 01:37
Cycle 144k 00:43:10 10 9 2 36.19 / 01:39
Cycle 177k 00:57:01 15 13 5 35.91 / 01:40
Cycle 179.8k 00:02:44 25 23 4 36.14 / 01:39
Cycle 00:00:24 10 9 2 36.13 / 01:39

T2 00:02:34 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:02:34 16 13 7 - / -

Run 03:49:35 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:16:31 53 48 12 14.52 / 04:07
Run 6k 00:08:26 38 33 7 14.4 / 04:09
Run 12k 00:29:00 45 39 10 13.32 / 04:30
Run 14k 00:12:32 939 801 203 12.61 / 04:45
Run 18k 00:33:22 1202 1021 254 10.8 / 05:33
Run 20k 00:10:32 235 206 55 10.85 / 05:31
Run 26k 00:38:19 332 282 81 10.48 / 05:43
Run 28k 00:09:55 98 84 28 10.57 / 05:40
Run 32k 00:21:14 81 69 20 10.66 / 05:37
Run 34k 00:09:12 19 17 3 10.77 / 05:34
Run 40k 00:31:11 32 28 11 10.88 / 05:30
Run 42k 00:08:15 15 14 4 11.01 / 05:26
Run 00:00:48 172 151 46 11.02 / 05:26