18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Roy BRENNON (#646)
Finished
GUN TIME:  14:49:20
Place
1154  OF 1308
Male
996  OF 1112
35-39
250  OF 286

Swim 02:05:03 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:50:42 1129 988 253 2.24 / 26:41
Swim 01:14:19 1270 1089 280 1.82 / 32:54

T1 00:15:27 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:15:27 1243 1060 276 - / -

Cycle 06:45:53 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:50:58 679 628 158 28.24 / 02:07
Cycle 58k 01:12:55 949 869 232 28.08 / 02:08
Cycle 60k 00:03:08 758 697 182 28.32 / 02:07
Cycle 84k 00:56:19 946 854 224 27.47 / 02:11
Cycle 118k 01:15:30 986 879 231 27.34 / 02:11
Cycle 120k 00:03:13 455 425 111 27.46 / 02:11
Cycle 144k 00:59:35 861 774 208 26.84 / 02:14
Cycle 177k 01:19:42 1013 894 238 26.45 / 02:16
Cycle 179.8k 00:03:35 852 759 195 26.62 / 02:15
Cycle 00:00:45 919 832 217 26.6 / 02:15

T2 00:14:59 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:14:59 1227 1043 269 - / -

Run 05:27:50 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:26 709 634 170 11.19 / 05:21
Run 6k 00:10:48 632 564 158 11.15 / 05:22
Run 12k 00:47:38 1156 979 251 9 / 06:39
Run 14k 00:13:19 1072 910 231 9 / 06:39
Run 18k 00:29:38 1022 867 216 8.78 / 06:49
Run 20k 00:15:02 1117 955 240 8.69 / 06:54
Run 26k 00:57:51 1238 1051 268 7.96 / 07:32
Run 28k 00:13:54 888 757 193 8 / 07:29
Run 32k 00:32:37 989 844 209 7.91 / 07:34
Run 34k 00:15:25 1031 877 224 7.91 / 07:35
Run 40k 00:53:45 1077 919 232 7.7 / 07:47
Run 42k 00:14:50 1077 920 238 7.71 / 07:46
Run 00:01:18 1099 938 232 7.72 / 07:46