18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Colin DIX-PEEK (#655)
Finished
GUN TIME:  11:56:20
Place
350  OF 1308
Male
321  OF 1112
35-39
88  OF 286

Swim 01:12:08 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:54 102 94 24 3.36 / 17:50
Swim 00:38:13 117 108 29 3.16 / 18:59

T1 00:09:37 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:09:37 819 721 188 - / -

Cycle 06:06:07 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:48:13 447 422 111 29.86 / 02:00
Cycle 58k 01:05:47 430 407 111 30.51 / 01:57
Cycle 60k 00:02:52 325 310 91 30.78 / 01:56
Cycle 84k 00:51:26 459 426 112 29.93 / 02:00
Cycle 118k 01:05:48 333 313 93 30.23 / 01:59
Cycle 120k 00:04:20 1024 890 232 30.18 / 01:59
Cycle 144k 00:55:53 525 481 141 29.34 / 02:02
Cycle 177k 01:07:52 292 276 83 29.3 / 02:02
Cycle 179.8k 00:03:03 212 197 68 29.52 / 02:01
Cycle 00:00:39 384 363 105 29.49 / 02:02

T2 00:10:57 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:10:57 1012 863 223 - / -

Run 04:17:24 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:20:29 534 486 125 11.71 / 05:07
Run 6k 00:10:29 493 445 128 11.61 / 05:09
Run 12k 00:35:57 431 385 110 10.75 / 05:34
Run 14k 00:10:53 499 443 122 10.78 / 05:33
Run 18k 00:24:24 478 415 111 10.55 / 05:40
Run 20k 00:11:43 535 467 123 10.52 / 05:42
Run 26k 00:40:08 463 395 100 10.11 / 05:55
Run 28k 00:13:17 783 668 174 10.03 / 05:58
Run 32k 00:24:48 321 277 81 9.98 / 06:00
Run 34k 00:11:17 272 235 67 10.01 / 05:59
Run 40k 00:40:29 418 358 99 9.83 / 06:06
Run 42k 00:10:44 380 336 92 9.88 / 06:04
Run 00:02:29 422 364 101 9.83 / 06:05