18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Andy GORE (#659)
Finished
GUN TIME:  11:31:57
Place
211  OF 1308
Male
191  OF 1112
35-39
53  OF 286

Swim 01:40:44 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:48:06 1026 904 232 2.37 / 25:18
Swim 00:52:37 973 857 222 2.26 / 26:30

T1 00:05:25 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:05:25 281 250 61 - / -

Cycle 06:12:31 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:49:57 597 556 143 28.82 / 02:04
Cycle 58k 01:09:46 735 683 185 29.06 / 02:03
Cycle 60k 00:03:04 638 600 159 29.3 / 02:02
Cycle 84k 00:50:38 370 348 95 29.04 / 02:03
Cycle 118k 01:07:55 486 454 127 29.32 / 02:02
Cycle 120k 00:03:07 336 319 81 29.43 / 02:02
Cycle 144k 00:53:11 270 255 76 29.01 / 02:04
Cycle 177k 01:10:36 464 435 126 28.82 / 02:04
Cycle 179.8k 00:03:27 689 617 164 29 / 02:04
Cycle 00:00:38 483 455 126 28.99 / 02:04

T2 00:05:13 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:05:13 305 266 71 - / -

Run 03:27:57 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:14:47 5 5 1 16.21 / 03:41
Run 6k 00:08:01 13 13 2 15.76 / 03:48
Run 12k 00:28:48 35 29 7 13.93 / 04:18
Run 14k 00:08:54 63 55 16 13.86 / 04:19
Run 18k 00:23:18 366 323 87 12.87 / 04:39
Run 20k 00:11:29 471 411 115 12.57 / 04:46
Run 26k 00:33:25 97 83 23 12.1 / 04:57
Run 28k 00:09:13 44 36 9 12.16 / 04:55
Run 32k 00:20:01 49 41 11 12.14 / 04:56
Run 34k 00:09:41 44 36 11 12.15 / 04:56
Run 40k 00:30:40 22 18 7 12.08 / 04:57
Run 42k 00:08:42 46 40 12 12.15 / 04:56
Run 00:00:40 47 39 11 12.17 / 04:55