18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Robert TOOLE (#670)
Finished
GUN TIME:  13:53:08
Place
958  OF 1308
Male
846  OF 1112
35-39
217  OF 286

Swim 01:25:56 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:55 474 436 120 2.78 / 21:32
Swim 00:44:59 494 454 124 2.65 / 22:37

T1 00:06:11 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:06:11 375 335 75 - / -

Cycle 06:34:08 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:51:47 754 695 179 27.8 / 02:09
Cycle 58k 01:08:57 671 628 168 28.81 / 02:04
Cycle 60k 00:03:29 1114 981 258 28.96 / 02:04
Cycle 84k 00:54:14 753 693 181 28.22 / 02:07
Cycle 118k 01:11:56 792 728 194 28.26 / 02:07
Cycle 120k 00:03:14 477 441 117 28.37 / 02:06
Cycle 144k 00:57:53 710 649 174 27.72 / 02:09
Cycle 177k 01:16:46 879 787 207 27.33 / 02:11
Cycle 179.8k 00:04:48 1285 1093 282 27.42 / 02:11
Cycle 00:00:48 774 713 189 27.4 / 02:11

T2 00:06:43 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:06:43 515 454 118 - / -

Run 05:40:04 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:23:42 1023 892 229 10.12 / 05:55
Run 6k 00:11:57 989 861 233 10.08 / 05:56
Run 12k 00:42:21 947 814 212 9.22 / 06:30
Run 14k 00:13:57 1144 971 244 9.12 / 06:34
Run 18k 00:30:54 1094 924 227 8.78 / 06:49
Run 20k 00:14:22 1057 903 226 8.73 / 06:52
Run 26k 00:52:43 1107 939 235 8.2 / 07:18
Run 28k 00:15:44 1119 955 245 8.16 / 07:21
Run 32k 00:38:05 1240 1052 268 7.87 / 07:37
Run 34k 00:17:11 1174 1001 256 7.81 / 07:40
Run 40k 01:01:08 1232 1050 270 7.44 / 08:03
Run 42k 00:16:38 1189 1015 260 7.43 / 08:04
Run 00:01:03 1163 991 247 7.44 / 08:03