18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Wayne MAGSON (#680)
Finished
GUN TIME:  11:53:27
Place
324  OF 1308
Male
297  OF 1112
35-39
80  OF 286

Swim 01:20:46 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:22 242 223 63 3.05 / 19:40
Swim 00:43:23 326 300 75 2.82 / 21:15

T1 00:05:17 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:05:17 258 229 56 - / -

Cycle 05:51:48 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:44:15 156 141 49 32.53 / 01:50
Cycle 58k 01:00:06 124 114 41 33.33 / 01:47
Cycle 60k 00:02:34 37 37 15 33.64 / 01:46
Cycle 84k 00:50:03 323 303 84 32.09 / 01:52
Cycle 118k 01:05:24 298 279 83 31.82 / 01:53
Cycle 120k 00:03:02 251 240 63 31.92 / 01:52
Cycle 144k 00:54:44 410 381 115 30.82 / 01:56
Cycle 177k 01:07:40 274 259 81 30.51 / 01:57
Cycle 179.8k 00:03:11 335 316 92 30.71 / 01:57
Cycle 00:00:36 211 197 62 30.69 / 01:57

T2 00:06:29 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:06:29 482 426 111 - / -

Run 04:28:59 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:18:00 180 161 48 13.32 / 04:30
Run 6k 00:09:54 330 299 85 12.88 / 04:39
Run 12k 00:43:34 1012 866 221 10.06 / 05:57
Run 14k 00:10:35 412 366 102 10.22 / 05:52
Run 18k 00:23:46 409 359 98 10.19 / 05:53
Run 20k 00:11:21 434 378 105 10.22 / 05:51
Run 26k 00:42:51 653 555 143 9.73 / 06:09
Run 28k 00:12:54 698 599 158 9.7 / 06:10
Run 32k 00:27:52 621 527 135 9.55 / 06:16
Run 34k 00:12:58 651 566 146 9.53 / 06:17
Run 40k 00:42:13 530 458 119 9.36 / 06:24
Run 42k 00:11:28 563 494 126 9.41 / 06:22
Run 00:01:15 582 505 133 9.41 / 06:22