18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Riaan ESTERHUIZEN (#681)
Finished
GUN TIME:  14:54:04
Place
1169  OF 1308
Male
1010  OF 1112
35-39
256  OF 286

Swim 01:49:17 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:50:48 1136 991 254 2.24 / 26:44
Swim 00:58:28 1110 974 253 2.08 / 28:45

T1 00:13:37 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:13:37 1175 1005 263 - / -

Cycle 07:29:24 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:57:54 1179 1032 269 24.86 / 02:24
Cycle 58k 01:19:41 1214 1054 272 25.28 / 02:22
Cycle 60k 00:03:26 1080 956 253 25.51 / 02:21
Cycle 84k 01:01:37 1180 1026 265 24.86 / 02:24
Cycle 118k 01:23:08 1227 1056 271 24.76 / 02:25
Cycle 120k 00:03:33 763 687 181 24.87 / 02:24
Cycle 144k 01:07:53 1248 1061 272 24.17 / 02:28
Cycle 177k 01:26:36 1209 1041 269 23.91 / 02:30
Cycle 179.8k 00:04:26 1260 1077 276 24.05 / 02:29
Cycle 00:00:57 1225 1061 272 24.03 / 02:29

T2 00:11:26 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:11:26 1050 895 234 - / -

Run 05:10:12 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:22:30 863 758 194 10.66 / 05:37
Run 6k 00:10:37 550 492 141 10.86 / 05:31
Run 12k 00:39:37 756 656 181 9.89 / 06:03
Run 14k 00:13:31 1094 928 234 9.72 / 06:10
Run 18k 00:25:55 662 570 156 9.61 / 06:14
Run 20k 00:13:55 1002 856 215 9.5 / 06:18
Run 26k 00:46:58 861 726 185 9 / 06:39
Run 28k 00:14:26 968 826 203 8.95 / 06:42
Run 32k 00:33:23 1043 889 224 8.68 / 06:54
Run 34k 00:15:20 1022 870 221 8.62 / 06:57
Run 40k 00:55:50 1134 966 244 8.21 / 07:18
Run 42k 00:16:39 1190 1016 261 8.15 / 07:21
Run 00:01:14 988 847 212 8.16 / 07:21