18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Jacobus KOORTS (#688)
Finished
GUN TIME:  13:34:48
Place
876  OF 1308
Male
779  OF 1112
35-39
199  OF 286

Swim 01:31:43 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:44:04 735 661 172 2.58 / 23:11
Swim 00:47:37 699 629 164 2.48 / 24:08

T1 00:11:00 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:11:00 984 857 220 - / -

Cycle 07:00:59 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:51:59 783 720 187 27.69 / 02:09
Cycle 58k 01:09:21 707 660 175 28.67 / 02:05
Cycle 60k 00:03:33 1137 992 263 28.81 / 02:04
Cycle 84k 00:56:13 932 843 220 27.81 / 02:09
Cycle 118k 01:19:33 1148 1005 262 27.15 / 02:12
Cycle 120k 00:04:24 1044 906 234 27.15 / 02:12
Cycle 144k 01:12:42 1285 1090 282 25.56 / 02:20
Cycle 177k 01:17:46 929 826 216 25.54 / 02:20
Cycle 179.8k 00:04:28 1265 1080 277 25.67 / 02:20
Cycle 00:00:46 1063 948 244 25.65 / 02:20

T2 00:15:56 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:15:56 1252 1063 275 - / -

Run 04:35:02 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:58 784 694 181 10.92 / 05:29
Run 6k 00:11:53 972 849 230 10.62 / 05:38
Run 12k 00:39:02 706 614 168 9.87 / 06:04
Run 14k 00:11:35 689 593 160 9.93 / 06:02
Run 18k 00:27:08 795 684 180 9.66 / 06:12
Run 20k 00:13:39 960 817 211 9.57 / 06:16
Run 26k 00:42:01 584 494 128 9.31 / 06:26
Run 28k 00:14:44 1012 865 214 9.22 / 06:30
Run 32k 00:26:11 444 386 103 9.21 / 06:30
Run 34k 00:12:01 423 370 103 9.25 / 06:28
Run 40k 00:39:23 361 311 90 9.23 / 06:29
Run 42k 00:14:12 1019 873 222 9.19 / 06:31
Run 00:01:00 650 566 149 9.2 / 06:31