18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Jaime PINHEIRO (#693)
Finished
GUN TIME:  13:43:16
Place
912  OF 1308
Male
808  OF 1112
35-39
207  OF 286

Swim 01:57:36 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:54:39 1235 1067 273 2.08 / 28:46
Swim 01:02:55 1212 1046 269 1.93 / 30:56

T1 00:13:10 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:13:10 1146 983 256 - / -

Cycle 07:23:08 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:56:02 1088 970 255 25.69 / 02:20
Cycle 58k 01:18:31 1190 1036 267 25.85 / 02:19
Cycle 60k 00:03:22 1048 930 248 26.08 / 02:17
Cycle 84k 01:01:17 1166 1016 264 25.28 / 02:22
Cycle 118k 01:18:56 1124 985 256 25.44 / 02:21
Cycle 120k 00:14:34 1295 1100 285 24.58 / 02:26
Cycle 144k 01:03:26 1115 963 247 24.24 / 02:28
Cycle 177k 01:22:15 1106 966 256 24.21 / 02:28
Cycle 179.8k 00:03:44 1012 887 231 24.38 / 02:27
Cycle 00:00:46 1194 1041 269 24.37 / 02:27

T2 00:12:20 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:12:20 1111 945 242 - / -

Run 03:56:56 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:19:04 313 283 79 12.58 / 04:46
Run 6k 00:08:44 63 56 15 12.93 / 04:38
Run 12k 00:31:57 156 138 46 12.04 / 04:58
Run 14k 00:09:14 106 93 27 12.16 / 04:55
Run 18k 00:21:23 179 154 37 11.93 / 05:01
Run 20k 00:10:27 211 184 48 11.88 / 05:02
Run 26k 00:38:29 343 292 82 11.18 / 05:21
Run 28k 00:12:03 501 434 112 11.08 / 05:24
Run 32k 00:27:06 542 470 123 10.74 / 05:34
Run 34k 00:12:22 497 436 119 10.67 / 05:37
Run 40k 00:35:41 186 161 46 10.58 / 05:40
Run 42k 00:09:16 122 108 29 10.67 / 05:37
Run 00:00:52 218 192 57 10.68 / 05:36