18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Martin STEYN (#694)
Finished
GUN TIME:  12:50:52
Place
645  OF 1308
Male
583  OF 1112
35-39
158  OF 286

Swim 01:37:03 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:46:19 947 839 215 2.46 / 24:23
Swim 00:50:42 876 778 200 2.34 / 25:32

T1 00:12:27 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:12:27 1106 955 246 - / -

Cycle 06:23:45 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:51:41 746 691 176 27.85 / 02:09
Cycle 58k 01:09:18 699 652 174 28.75 / 02:05
Cycle 60k 00:04:32 1251 1070 281 28.66 / 02:05
Cycle 84k 00:52:53 619 576 157 28.23 / 02:07
Cycle 118k 01:11:39 770 709 188 28.3 / 02:07
Cycle 120k 00:04:45 1106 954 248 28.24 / 02:07
Cycle 144k 00:54:01 350 330 105 27.96 / 02:08
Cycle 177k 01:10:18 438 409 120 27.99 / 02:08
Cycle 179.8k 00:03:38 911 810 212 28.16 / 02:07
Cycle 00:00:46 649 604 162 28.14 / 02:07

T2 00:08:30 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:08:30 765 662 174 - / -

Run 04:29:00 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:20:50 594 535 145 11.51 / 05:12
Run 6k 00:11:07 740 657 184 11.25 / 05:19
Run 12k 00:37:18 557 488 135 10.38 / 05:46
Run 14k 00:11:13 598 525 145 10.42 / 05:45
Run 18k 00:25:09 569 495 136 10.21 / 05:52
Run 20k 00:13:13 887 757 192 10.08 / 05:56
Run 26k 00:42:22 609 515 133 9.66 / 06:12
Run 28k 00:11:03 277 237 67 9.74 / 06:09
Run 32k 00:24:23 287 244 70 9.75 / 06:09
Run 34k 00:12:56 640 555 142 9.72 / 06:10
Run 40k 00:46:39 806 694 181 9.35 / 06:24
Run 42k 00:11:32 574 504 130 9.4 / 06:22
Run 00:00:57 583 506 134 9.41 / 06:22