18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Pieter hendrik DE BRUIN (#698)
Finished
GUN TIME:  12:43:00
Place
590  OF 1308
Male
534  OF 1112
35-39
147  OF 286

Swim 01:26:19 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:00 484 444 122 2.78 / 21:34
Swim 00:45:17 513 473 129 2.64 / 22:42

T1 00:04:16 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:04:16 152 135 32 - / -

Cycle 06:56:19 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 01:08:04 1298 1102 284 21.15 / 02:50
Cycle 58k 01:07:42 572 538 139 25.62 / 02:20
Cycle 60k 00:04:35 1255 1073 282 25.63 / 02:20
Cycle 84k 01:19:42 1301 1105 285 22.89 / 02:37
Cycle 118k 01:06:13 357 337 100 24.72 / 02:25
Cycle 120k 00:03:06 332 315 80 24.87 / 02:24
Cycle 144k 00:52:28 218 206 64 25.26 / 02:22
Cycle 177k 01:10:04 419 394 116 25.77 / 02:19
Cycle 179.8k 00:03:24 607 548 147 25.96 / 02:18
Cycle 00:00:47 1025 916 240 25.94 / 02:18

T2 00:07:22 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:07:22 608 531 139 - / -

Run 04:08:36 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:20:23 515 468 120 11.76 / 05:05
Run 6k 00:10:44 605 539 150 11.55 / 05:11
Run 12k 00:36:22 467 412 115 10.65 / 05:37
Run 14k 00:10:43 443 395 109 10.72 / 05:35
Run 18k 00:24:11 454 395 104 10.53 / 05:41
Run 20k 00:10:53 311 271 75 10.58 / 05:40
Run 26k 00:37:00 260 223 65 10.37 / 05:47
Run 28k 00:11:36 397 340 95 10.36 / 05:47
Run 32k 00:24:51 329 285 84 10.27 / 05:50
Run 34k 00:11:45 373 324 90 10.26 / 05:50
Run 40k 00:38:23 313 273 77 10.12 / 05:55
Run 42k 00:10:29 330 293 83 10.17 / 05:53
Run 00:00:59 335 288 81 10.18 / 05:53