18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Kobus VAN AS (#705)
Finished
GUN TIME:  13:35:49
Place
878  OF 1308
Male
781  OF 1112
35-39
200  OF 286

Swim 01:54:09 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:51:13 1156 1005 260 2.22 / 26:57
Swim 01:02:54 1178 1022 265 1.99 / 30:02

T1 00:15:57 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:15:57 1256 1073 279 - / -

Cycle 06:30:06 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:54:18 971 882 240 26.51 / 02:15
Cycle 58k 01:10:48 809 749 204 27.81 / 02:09
Cycle 60k 00:02:58 460 438 121 28.1 / 02:08
Cycle 84k 00:53:26 676 625 168 27.75 / 02:09
Cycle 118k 01:11:53 790 726 193 27.92 / 02:08
Cycle 120k 00:03:30 725 656 171 28.01 / 02:08
Cycle 144k 00:56:27 579 532 153 27.55 / 02:10
Cycle 177k 01:12:34 613 564 156 27.5 / 02:10
Cycle 179.8k 00:03:13 358 337 100 27.7 / 02:09
Cycle 00:00:45 713 663 175 27.68 / 02:10

T2 00:08:45 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:08:45 794 683 179 - / -

Run 04:46:45 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:34 728 646 172 11.12 / 05:23
Run 6k 00:10:58 686 612 170 11.05 / 05:25
Run 12k 00:39:18 727 634 175 10.01 / 05:59
Run 14k 00:10:55 511 454 124 10.14 / 05:54
Run 18k 00:40:19 1295 1100 280 8.76 / 06:50
Run 20k 00:12:20 707 613 163 8.85 / 06:46
Run 26k 00:39:24 404 344 94 8.91 / 06:43
Run 28k 00:11:37 402 345 98 9 / 06:39
Run 32k 00:30:51 890 762 188 8.82 / 06:47
Run 34k 00:12:09 448 393 109 8.88 / 06:45
Run 40k 00:44:58 706 610 155 8.73 / 06:51
Run 42k 00:11:02 458 401 102 8.82 / 06:48
Run 00:01:02 765 661 173 8.82 / 06:47