18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Graham MCKINON (#712)
Finished
GUN TIME:  13:54:21
Place
964  OF 1308
Male
851  OF 1112
35-39
218  OF 286

Swim 01:16:45 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:02 218 202 58 3.07 / 19:29
Swim 00:39:42 215 197 57 2.97 / 20:12

T1 00:06:08 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:06:08 368 328 74 - / -

Cycle 06:18:20 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:49:31 564 525 137 29.07 / 02:03
Cycle 58k 01:09:25 713 664 177 29.25 / 02:03
Cycle 60k 00:03:21 1025 911 241 29.42 / 02:02
Cycle 84k 00:53:19 662 614 166 28.68 / 02:05
Cycle 118k 01:09:15 590 554 150 28.9 / 02:04
Cycle 120k 00:03:08 363 343 87 29.02 / 02:04
Cycle 144k 00:54:01 346 326 102 28.59 / 02:05
Cycle 177k 01:11:57 565 522 144 28.38 / 02:06
Cycle 179.8k 00:03:26 664 598 159 28.57 / 02:06
Cycle 00:00:44 569 532 143 28.54 / 02:06

T2 00:06:43 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:06:43 514 453 117 - / -

Run 06:06:18 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:23:20 975 853 222 10.28 / 05:50
Run 6k 00:14:09 1229 1045 270 9.59 / 06:15
Run 12k 00:53:51 1262 1071 272 7.87 / 07:36
Run 14k 00:15:01 1212 1032 264 7.89 / 07:36
Run 18k 00:38:41 1281 1087 274 7.44 / 08:03
Run 20k 00:18:20 1266 1074 276 7.34 / 08:10
Run 26k 00:57:10 1225 1040 262 7.06 / 08:29
Run 28k 00:17:10 1212 1029 267 7.06 / 08:29
Run 32k 00:36:01 1161 988 248 7 / 08:33
Run 34k 00:17:03 1161 992 251 7.01 / 08:33
Run 40k 00:58:00 1176 1001 256 6.87 / 08:43
Run 42k 00:16:01 1157 987 253 6.9 / 08:41
Run 00:01:14 1238 1053 269 6.91 / 08:40