18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Brendon THEUNISSEN (#715)
Finished
GUN TIME:  13:14:23
Place
758  OF 1308
Male
683  OF 1112
35-39
175  OF 286

Swim 01:15:21 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:36:56 215 199 56 3.08 / 19:26
Swim 00:38:23 191 177 49 3.02 / 19:49

T1 00:08:45 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:08:45 704 624 163 - / -

Cycle 06:21:05 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:49:06 515 483 125 29.32 / 02:02
Cycle 58k 01:08:16 615 576 153 29.64 / 02:01
Cycle 60k 00:03:14 905 820 220 29.83 / 02:00
Cycle 84k 00:56:22 950 858 225 28.46 / 02:06
Cycle 118k 01:10:04 657 614 163 28.64 / 02:05
Cycle 120k 00:03:03 270 258 67 28.77 / 02:05
Cycle 144k 00:58:36 788 715 195 27.97 / 02:08
Cycle 177k 01:08:31 321 303 92 28.14 / 02:07
Cycle 179.8k 00:03:04 214 199 69 28.35 / 02:06
Cycle 00:00:36 613 572 151 28.34 / 02:07

T2 00:07:22 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:07:22 609 532 140 - / -

Run 05:21:43 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:23:10 956 836 218 10.35 / 05:47
Run 6k 00:12:17 1043 905 237 10.14 / 05:54
Run 12k 00:43:48 1022 874 224 9.07 / 06:36
Run 14k 00:13:53 1134 963 242 9.01 / 06:39
Run 18k 00:29:38 1023 868 217 8.78 / 06:49
Run 20k 00:14:31 1074 919 234 8.73 / 06:52
Run 26k 00:57:54 1239 1052 269 7.98 / 07:30
Run 28k 00:15:13 1061 906 231 7.97 / 07:31
Run 32k 00:39:21 1266 1075 275 7.68 / 07:48
Run 34k 00:13:59 839 720 182 7.72 / 07:45
Run 40k 00:43:53 639 551 141 7.79 / 07:41
Run 42k 00:12:50 828 716 179 7.85 / 07:38
Run 00:00:57 1064 907 223 7.87 / 07:37